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Normal topic Heian kata - bag drills
by B Bates on Thu, 2020-04-16 20:56
2,349 Training Methods
Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,947 Training Methods
Normal topic Basic striking and movement
by Jeb Chiles on Tue, 2020-04-14 00:06
1,923 Training Methods
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
1,936 Training Methods
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
2,036 Training Methods
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles on Fri, 2020-01-10 13:16
2,738 Training Methods
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles on Tue, 2020-01-07 11:11
2,052 Training Methods
Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
3,199 Training Methods
Normal topic Clinch drills
by Jeb Chiles on Sun, 2018-06-03 18:07
2,572 Training Methods
Normal topic Single stick sparring
by Jeb Chiles on Fri, 2018-04-27 04:16
2,693 Training Methods
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
2,706 Training Methods
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
2,880 Training Methods
Normal topic New Makiwara
by Chatan1979 on Wed, 2017-06-07 14:02
3,528 Training Methods
Normal topic Restricted & Pre Emptive striking
by Mark B on Mon, 2016-10-31 21:39
3,113 Training Methods
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
3,105 Training Methods
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
3,727 Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
3,627 Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
3,700 Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
3,244 Training Methods
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
3,235 Training Methods

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