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Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
410 Self-Protection
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
942 What's on?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
673 Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette on Thu, 2016-06-30 03:32
607 Training Methods
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
796 Training Methods
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
505 Training Methods
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
558 What's on?
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
394 Kata Application
Normal topic Rory Miller in the UK: June 28 to July 3rd 2016
by Iain Abernethy on Sat, 2016-06-11 14:05
586 What's on?
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
402 What's on?
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
436 Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
576 Training Methods
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
247 Kata Application
Normal topic Applications for the Opening Sequence to Fukyugata Ni
by dhogsette on Thu, 2016-05-12 19:26
365 Kata Application
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
290 Training Methods
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
401 Kata Application
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
343 Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
327 Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
277 Training Methods
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
555 Kata Application

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