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Welcome to the new forum!
by Iain Abernethy on Tuesday, September 14, 2010 - 14:11 |
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I-Tunes Feed Update
by Iain Abernethy on Thursday, September 16, 2010 - 14:45 |
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Old forum now back online
by Iain Abernethy on Monday, September 20, 2010 - 10:50 |
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How to Quote
by Iain Abernethy on Tuesday, November 23, 2010 - 14:55 |
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The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Friday, January 21, 2011 - 12:53 |
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PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Monday, January 24, 2011 - 16:42 |
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Please quote when replying in longer threads
by Iain Abernethy on Wednesday, April 6, 2011 - 17:55 |
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If your post has been deleted today, then stop it!
by Iain Abernethy on Wednesday, May 18, 2011 - 09:20 |
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IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tuesday, May 31, 2011 - 16:43 |
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IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Monday, June 6, 2011 - 15:18 |
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Where has Iain been this week!? :-)
by Iain Abernethy on Wednesday, September 26, 2012 - 18:49 |
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Spam lookalikes need not apply!
by Iain Abernethy on Wednesday, September 26, 2012 - 18:49 |
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Interesting Article about Itosu and the Pinans
by Kevin73 on Monday, October 24, 2011 - 14:03 |
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Kata Application |
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Nothing more than a dance
by Iain Abernethy on Wednesday, February 22, 2012 - 15:10 |
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E.K.A. short weapons demo
by Jason Lester on Wednesday, November 14, 2012 - 11:01 |
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Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wednesday, January 23, 2013 - 23:21 |
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Video of close combat training
by Kyoshi on Saturday, May 25, 2013 - 16:50 |
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Linking Bunkai Together
by Andy_R on Friday, May 31, 2013 - 00:22 |
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Six Year Old doing Empi - Kanku Dai
by Stevenson on Tuesday, June 18, 2013 - 18:20 |
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another application to twin upset punch
by Finlay on Friday, May 4, 2012 - 07:06 |
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Korean Forms |
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