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Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,546 Self-Protection
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,117 What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,138 Important Messages from Iain
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
868 Important Messages from Iain
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
781 Self-Development
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
1,081 What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,508 Articles
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
1,273 What's on?
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,803 Korean Forms
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,230 Recommended Section
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,385 What's on?
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,521 Recommended Section
Normal topic Kata Application course with Ben Ryder and Joost Frehe
by BRyder on Wed, 2012-07-04 09:50
1,202 What's on?
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
2,110 Articles
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,403 General
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
997 What's on?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
861 What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
882 Training Methods
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
948 Self-Development
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,104 Training Methods

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