Normal topic
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Seienchin Shoulder Wheel Throw? by Nimrod Nir on Tue, 2018-04-24 17:27 |
2 |
Kata Application |
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Tae Guk 1-3 sparring aplications and mitt drills by Jeb Chiles on Mon, 2018-04-16 02:20 |
218 |
Korean Forms |
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Blending Aiki-jujutsu with Karate for Self-Defense by J Coder on Sat, 2018-04-14 19:16 |
380 |
Self-Protection |
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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
220 |
Martial Arts |
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Heian Sandan / Pinan Sandan Bunkai by Lionel Froidure on Sat, 2018-03-31 09:56 |
294 |
Kata Application |
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
347 |
Important Messages from Iain |
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Violence Dynamics in Europe! by Iain Abernethy on Thu, 2018-03-22 15:13 |
1,648 |
What's on? |
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Ananko Focus Mitt Drill by Lee Taylor on Thu, 2018-03-22 14:50 |
292 |
Training Methods |
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Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
397 |
Kata Application |
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Application of six Ji hands by Mark B on Thu, 2018-03-15 12:58 |
386 |
Martial Arts |
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Escaping Groups: Showcasing the App by Iain Abernethy on Thu, 2018-03-15 07:55 |
556 |
Recommended Section |
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Pinan Shodan / Heian Nidan Blunt Weapon Defence by Andy_R on Wed, 2018-03-14 12:17 |
352 |
Kata Application |
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Application from the Bubishi by Mark B on Mon, 2018-03-12 05:52 |
356 |
Kata Application |
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Application of Nepai kata by Mark B on Fri, 2018-03-09 19:46 |
404 |
Kata Application |
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Eleni Suzuki Seminar 30th of June 2018 by Iain Abernethy on Sat, 2018-03-03 08:49 |
808 |
What's on? |
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Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander on Thu, 2018-03-01 05:00 |
433 |
Kata Application |
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Paul Enfield in the UK! by Iain Abernethy on Tue, 2018-02-27 12:59 |
921 |
What's on? |
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Goju seminar (20th May 18) by Westfield on Mon, 2018-02-12 21:34 |
452 |
What's on? |
Normal topic
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Open training session in Krakow, Poland by Les Bubka on Fri, 2018-01-26 11:08 |
513 |
What's on? |
Normal topic
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Naihanchi boxing system seminar by Mark B on Thu, 2018-01-18 13:17 |
518 |
What's on? |