Topic / Topic starter Replies Views Last updatesort ascending Forum
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 on Fri, 2020-06-05 17:49
2 903 by shotokanman70
Wed, 2020-06-10 20:12
Training Methods
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette on Sat, 2020-05-30 21:11
2 896 by dhogsette
Tue, 2020-06-09 23:45
Training Methods
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
591 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic 22 Min Karate HIIT Workout
by shotokanman70 on Tue, 2020-06-02 13:47
568 by shotokanman70
Tue, 2020-06-09 15:24
Training Methods
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 on Thu, 2020-05-28 16:57
546 by shotokanman70
Tue, 2020-06-09 15:16
Training Methods
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
591 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Hot topic Low Energy or Laziness?
by krian_89 on Mon, 2020-05-25 10:31
8 2,449 by Iain Abernethy
Tue, 2020-06-09 15:13
Self-Development
Normal topic On the Individual Nature of Self-Protection
by deltabluesman on Thu, 2020-05-28 18:07
4 1,689 by deltabluesman
Tue, 2020-06-09 15:05
Articles
Normal topic “An ancient art, for a modern world” Overcoming dyspraxia through the martial arts.
by Les Bubka on Sat, 2020-06-06 14:34
1 979 by Iain Abernethy
Tue, 2020-06-09 15:03
Articles
Normal topic Working on shin block and counter
by Les Bubka on Fri, 2020-05-29 08:04
2 1,031 by Les Bubka
Tue, 2020-06-09 14:57
Martial Arts
Normal topic Drunken Boxing Podcast
by colby on Sun, 2020-05-31 01:04
1 933 by Kiwikarateka
Tue, 2020-06-09 14:20
Martial Arts
Normal topic On the role of mirrored kata
by krian_89 on Fri, 2020-06-05 14:41
3 1,067 by krian_89
Mon, 2020-06-08 19:24
Training Methods
Hot topic Is Karate enough?
by Maxwells on Fri, 2020-05-29 00:50
5 1,877 by Iain Abernethy
Mon, 2020-06-08 19:12
Self-Protection
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 on Wed, 2020-06-03 14:53
560 by shotokanman70
Mon, 2020-06-08 17:44
Training Methods
Normal topic Kata as a Process (Combat Learning Podcast)
by Iain Abernethy on Mon, 2020-06-08 17:00
997 by Iain Abernethy
Mon, 2020-06-08 17:02
Recommended Section
Normal topic Accidental podcast with Iain
by Les Bubka on Fri, 2020-05-29 12:02
2 1,147 by Iain Abernethy
Fri, 2020-06-05 15:28
Martial Arts
Normal topic Iain Abernethy – Road Less Travelled
by Iain Abernethy on Fri, 2020-06-05 15:18
660 by Iain Abernethy
Fri, 2020-06-05 15:19
Recommended Section
Normal topic Voll in Kontakt beim Training im Netz
by Iain Abernethy on Tue, 2020-06-02 14:12
1 930 by Nimrod Nir
Fri, 2020-06-05 15:10
General
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
661 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Hot topic hip mobility
by Zach Zinn on Fri, 2020-05-22 23:01
7 2,525 by colby
Thu, 2020-05-28 02:11
Self-Development

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