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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 on Sun, 2020-07-12 19:38 |
5 | 1,455 |
by colby Tue, 2020-07-21 10:52 |
Training Methods | |
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Strength and Cardio Training Instructional Video by dhogsette on Mon, 2020-07-13 17:25 |
1 | 659 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
Training Methods | |
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Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 800 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
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Bunkai Bastards - Interview by Les Bubka on Fri, 2020-07-10 00:23 |
735 |
by Les Bubka Tue, 2020-07-21 10:40 |
General | ||
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Naihanchi Bunkai Mini Series (full bunkai with instructions) by Kyoshi on Fri, 2013-04-05 22:40 |
29 | 33,675 |
by Iain Abernethy Tue, 2020-07-21 10:38 |
Kata Application | |
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Pad Drill: Leg kick, Step Back Hook Punch by shotokanman70 on Tue, 2020-07-07 14:45 |
645 |
by shotokanman70 Tue, 2020-07-21 10:07 |
General | ||
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All Karate HIIT 8 by shotokanman70 on Tue, 2020-07-07 14:43 |
1 | 756 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
Training Methods | |
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Reading material recommendations. by Barry O'Sullivan on Thu, 2016-09-29 18:46 |
16 | 11,969 |
by Iain Abernethy Tue, 2020-07-21 09:58 |
General | |
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Are Karate Stances Actually That Useful? by Andrew Sheldon-... on Sat, 2020-07-04 14:29 |
19 | 5,219 |
by Iain Abernethy Tue, 2020-07-21 09:46 |
General | |
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
582 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
910 |
by Leigh Simms Mon, 2020-07-06 16:37 |
What's on? | ||
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 892 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
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Motobu Udundi Ryu and Heian katas? by Kenneth Poulsen on Tue, 2020-06-16 18:00 |
7 | 2,703 |
by Mark Powell Mon, 2020-07-06 16:20 |
Help Wanted? | |
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
573 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Pad Drill: Jab, Cross, Inside Leg Switch Kick by shotokanman70 on Fri, 2020-07-03 15:04 |
646 |
by shotokanman70 Mon, 2020-07-06 16:16 |
General | ||
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We started a Podcast! by GLynham1990 on Mon, 2019-07-29 17:08 |
4 | 2,592 |
by Mikael Holstebro Sat, 2020-07-04 19:54 |
Articles | |
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Pad Drill: Using Tate Shuto Uke as an Index by shotokanman70 on Thu, 2020-06-25 18:48 |
2 | 898 |
by Zach Zinn Mon, 2020-06-29 04:18 |
General | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 716 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 710 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
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Pad Drill: Jab, Cross, Lead Leg Roundhouse by shotokanman70 on Wed, 2020-06-24 13:47 |
599 |
by shotokanman70 Sun, 2020-06-28 20:11 |
General |