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Last update |
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Too much Emphasis on hip rotation in Shotokan? by shotokanman70 on Tue, 2020-08-11 13:58 |
15 | 3,732 |
by Zach Zinn Tue, 2020-09-15 13:10 |
General | |
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The Ultimate Guide to Unarmed Self- Defense - David Erath Jr. by Zach Zinn on Thu, 2020-09-03 00:11 |
986 |
by Zach Zinn Tue, 2020-09-15 13:07 |
Recommended Section | ||
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Tekki-Inspired Pad Drill by shotokanman70 on Tue, 2020-08-18 18:49 |
3 | 1,055 |
by shotokanman70 Tue, 2020-09-15 12:42 |
Kata Application | |
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Jae Nam - Pyung Ahn Mash Up Form by Tigger TSD on Tue, 2020-09-08 11:51 |
1 | 739 |
by Mark Powell Tue, 2020-09-15 12:37 |
Korean Forms | |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette on Thu, 2020-08-20 16:07 |
2 | 1,021 |
by dhogsette Sat, 2020-09-12 20:21 |
Training Methods | |
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Iain at the Karate Praxis retreat in Germany! 15th to 18th of October 2020 by Iain Abernethy on Thu, 2020-09-10 12:50 |
1,802 |
by Iain Abernethy Thu, 2020-09-10 12:59 |
What's on? | ||
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Dan gun application breakdown by PASmith on Sat, 2018-10-13 17:43 |
8 | 4,753 |
by Ricardo S Garcia Sat, 2020-09-05 04:57 |
Korean Forms | |
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Adding Arms to Bob by AllyWhytock on Sat, 2020-08-29 20:26 |
4 | 1,722 |
by Joseph O'Neill Tue, 2020-09-01 13:32 |
Training Methods | |
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Do-San Hyung Applications by Ricardo S Garcia on Sun, 2020-08-30 04:41 |
2 | 881 |
by Ricardo S Garcia Mon, 2020-08-31 23:13 |
Korean Forms | |
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
579 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff on Fri, 2020-08-28 18:00 |
2 | 765 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
Training Methods | |
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Heian/Pinan Sandan: Guillotine Escape! by shotokanman70 on Thu, 2020-08-27 13:03 |
1 | 735 |
by Mark Powell Mon, 2020-08-31 16:43 |
Kata Application | |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
482 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
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ITF/Chang Hon Tae Kwon-Do Applications by David Price on Tue, 2019-02-26 07:17 |
12 | 8,431 |
by Ricardo S Garcia Mon, 2020-08-31 15:19 |
Korean Forms | |
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Yul Gok applications by PASmith on Tue, 2018-10-02 13:53 |
4 | 3,427 |
by Ricardo S Garcia Mon, 2020-08-31 14:47 |
Korean Forms | |
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Hangetsu Breakdown by shotokanman70 on Wed, 2020-07-29 17:59 |
8 | 2,211 |
by Iain Abernethy Mon, 2020-08-31 14:39 |
General | |
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Backyard Bunkai Bonanza: Inside range Geki Sai techniques by Zach Zinn on Thu, 2020-05-28 07:01 |
1 | 1,064 |
by Mark Powell Thu, 2020-08-27 12:47 |
Kata Application | |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 on Wed, 2020-08-12 03:48 |
2 | 1,188 |
by MichielC Mon, 2020-08-17 21:13 |
Training Methods | |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette on Fri, 2020-08-07 19:45 |
1 | 834 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
Training Methods | |
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Teaching locks and chokes to children by Joseph O'Neill on Wed, 2020-08-05 19:42 |
8 | 1,960 |
by Iain Abernethy Sat, 2020-08-15 14:26 |
Training Methods |