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Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
3,365 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 7,163 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 8,502 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic John Titchen in Canada!
by Iain Abernethy on Wed, 2016-02-17 20:04
1 5,174 by JWT
Wed, 2016-08-03 10:37
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
3,019 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
3,559 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Hot topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy on Mon, 2015-07-27 11:29
9 18,151 by Iain Abernethy
Tue, 2016-08-02 15:04
Martial Arts
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
3,998 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander on Wed, 2016-07-20 15:18
3 11,399 by Iain Abernethy
Sat, 2016-07-23 10:14
Martial Arts
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette on Fri, 2016-07-22 02:02
4 9,237 by dhogsette
Fri, 2016-07-22 18:41
Training Methods
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 5,472 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 4,754 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
4,168 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Helped Autistic Girl with her Talent Show
by Wastelander on Sun, 2016-07-17 03:29
1 5,908 by Iain Abernethy
Tue, 2016-07-19 09:46
Self-Development
Normal topic Tachimura no Naihanchi Clinch Takedown
by Wastelander on Wed, 2016-07-13 14:20
3 6,110 by Iain Abernethy
Tue, 2016-07-19 09:03
Kata Application
Hot topic Looking for a club
by petermac on Mon, 2016-05-16 19:35
6 11,404 by MBaross
Wed, 2016-07-13 10:06
Help Wanted?
Normal topic Application from Passai /Bassai Dai
by Mark B on Fri, 2016-07-08 05:39
3,318 by Mark B
Fri, 2016-07-08 08:43
Kata Application
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 4,804 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
3 9,041 by AllyWhytock
Wed, 2016-07-06 13:23
Self-Development
Normal topic Classic documentary from the BBC on Karate
by Iain Abernethy on Wed, 2016-07-06 08:30
1 7,748 by Stuart D
Wed, 2016-07-06 13:03
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