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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
153 1,832,930 by Adamp
Sat, 2016-04-09 15:23
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
9,925 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
1 76 by Tau
Wed, 2016-05-04 17:01
Training Methods
Hot topic Naihanchi seminar applications
by Mark B on Tue, 2016-04-26 06:10
7 411 by Mark B
Wed, 2016-05-04 16:23
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
157 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Hot topic Shotokans Sochin Opening Sequence
by Leigh Simms on Mon, 2016-05-02 23:12
6 314 by Mark Powell
Tue, 2016-05-03 18:06
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 206 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
157 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
283 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 3,180 by Jr cook
Thu, 2016-04-28 18:50
Kata Application
Hot topic Training out bad habits
by Neil Cook on Thu, 2016-04-21 18:16
6 2,087 by JWT
Thu, 2016-04-28 13:27
Articles
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 628 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Hot topic Okinawa Kenpo kata training.
by Eddie J on Sat, 2016-03-26 15:00
11 1,138 by Jr cook
Wed, 2016-04-27 18:33
Martial Arts
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
198 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Hot topic Open Seminar Of old style Okinawan karate - Naihanchi kata
by Mark B on Sat, 2016-01-02 19:50
12 1,932 by Mark B
Tue, 2016-04-26 09:56
What's on?
Hot topic Cell Phones as Improvised Weapons
by Wastelander on Wed, 2016-04-20 14:23
13 1,353 by Iain Abernethy
Tue, 2016-04-26 09:54
Self-Protection
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
234 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
224 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Hot topic How quickly does something become traditional?
by Iain Abernethy on Tue, 2016-03-22 15:11
5 1,295 by MCM180
Mon, 2016-04-25 18:00
General
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 309 by dhogsette
Fri, 2016-04-22 18:14
Training Methods

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