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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
201 2,161,202 by Alasdair Strokosch
Wed, 2020-12-02 14:05
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
18,300 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Shoulder clamp, side clench, control position
by Jeb Chiles on Tue, 2021-01-19 20:11
111 by Jeb Chiles
Tue, 2021-01-19 20:18
Martial Arts
Normal topic Starting out on the double end bag
by B Bates on Sat, 2020-12-19 18:26
4 585 by B Bates
Mon, 2021-01-18 23:35
Training Methods
Normal topic Study finds that heel-down posture in great apes and humans confers a fighting advantage
by Les Bubka on Sun, 2021-01-17 22:26
1 183 by Iain Abernethy
Mon, 2021-01-18 11:28
Articles
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette on Sat, 2021-01-16 23:55
1 174 by Iain Abernethy
Mon, 2021-01-18 11:02
Training Methods
Normal topic Teaching Kata
by Les Bubka on Wed, 2021-01-13 23:41
2 640 by Les Bubka
Mon, 2021-01-18 10:59
Training Methods
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander on Wed, 2021-01-13 14:07
1 410 by Iain Abernethy
Fri, 2021-01-15 13:43
Training Methods
Normal topic Shodan Test Breakdown
by shotokanman70 on Fri, 2021-01-08 15:19
3 451 by Iain Abernethy
Fri, 2021-01-15 13:34
General
Normal topic Pinan San Oyo Tuite
by Jeb Chiles on Mon, 2021-01-04 14:14
2 341 by Les Bubka
Wed, 2021-01-13 23:37
Kata Application
Normal topic Bassai Dai - Tsuki application
by Les Bubka on Thu, 2020-04-23 08:14
3 1,595 by Les Bubka
Wed, 2021-01-13 23:35
Kata Application
Normal topic Karate's Wooden Dummy: The Kakiya/Kakete-Biki
by Wastelander on Tue, 2021-01-05 15:50
3 422 by Wastelander
Wed, 2021-01-13 13:59
Articles
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette on Sun, 2021-01-10 00:22
2 371 by dhogsette
Sun, 2021-01-10 18:38
Training Methods
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 on Sat, 2021-01-09 17:28
3 339 by Zach Zinn
Sun, 2021-01-10 18:13
Training Methods
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn on Sat, 2021-01-09 01:14
1 256 by Iain Abernethy
Sun, 2021-01-10 18:07
Training Methods
Normal topic What is your opinion on the book Shotokan's Secret by Bruce D Clayton
by Falsare on Wed, 2021-01-06 13:13
2 431 by Iain Abernethy
Sun, 2021-01-10 17:54
General
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 235 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Guard-Stripping Pad Drill
by shotokanman70 on Mon, 2021-01-04 14:19
2 297 by shotokanman70
Sun, 2021-01-10 17:28
General
Normal topic Itosu Jutte, Kenpo Gaisetsu (1930)
by muratmat on Wed, 2021-01-06 10:27
272 by muratmat
Sun, 2021-01-10 17:25
Articles
Normal topic Teaching Martial Arts With Rotating Curriculums (Combat Learning Podcast)
by Kiwikarateka on Sun, 2020-12-27 02:40
2 549 by Kiwikarateka
Sun, 2021-01-10 17:24
Martial Arts

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