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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
137 1,064,795 by Bowmore91
Wed, 2015-02-04 18:11
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,118 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
99 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
176 by Iain Abernethy
Wed, 2015-02-25 11:23
What's on?
Hot topic Lots of Sanchin
by css1971 on Fri, 2015-02-13 23:48
5 546 by css1971
Mon, 2015-02-23 09:57
Martial Arts
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 11,485 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Hot topic Are locks really locks?
by css1971 on Sat, 2015-02-07 23:06
6 686 by Tau
Mon, 2015-02-23 09:55
Martial Arts
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
1 961 by Iain Abernethy
Thu, 2015-02-19 10:21
Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 901 by Marc
Thu, 2015-02-19 10:17
Kata Application
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,005 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 308 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Normal topic Security guards get stabbed trying to detain thief (graphic video).
by Iain Abernethy on Mon, 2015-02-16 11:33
3 1,539 by karate10
Thu, 2015-02-19 07:56
Self-Protection
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 10,435 by karate_pty
Wed, 2015-02-18 16:39
General
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
429 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Hot topic Great Early Bare Knuckle Boxing Info!
by Iain Abernethy on Tue, 2015-01-27 14:39
16 2,655 by Iain Abernethy
Mon, 2015-02-16 15:36
Recommended Section
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
280 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
188 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Hot topic The missing component when dealing with knife defence.
by css1971 on Sat, 2015-01-31 00:14
7 1,381 by JWT
Mon, 2015-02-16 13:22
Self-Protection
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 413 by karate10
Sun, 2015-02-15 03:32
Kata Application
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 364 by karate10
Fri, 2015-02-13 11:28
Kata Application

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