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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
142 1,219,307 by AndyS
Fri, 2015-04-10 10:03
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,557 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Timing
by css1971 on Sat, 2015-04-11 14:41
3 208 by TomF
Fri, 2015-04-17 20:30
Martial Arts
Hot topic Practical kung fu?
by Chris Hansen on Fri, 2015-04-10 03:29
5 1,161 by Chris Hansen
Fri, 2015-04-17 18:08
General
Hot topic Another on embusen - the embusen rule
by css1971 on Sat, 2015-04-11 20:16
11 1,295 by JWT
Fri, 2015-04-17 13:46
Kata Application
Hot topic 9 Throws of Funakoshi
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
30 10,085 by Iain Abernethy
Thu, 2015-04-16 15:02
Martial Arts
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
185 by Wastelander
Thu, 2015-04-16 10:27
Kata Application
Normal topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
4 1,122 by Kevin73
Thu, 2015-04-16 00:48
Training Methods
Normal topic The Southern Chinese Martial Arts Opening Salute
by Wallace Smedley on Sun, 2015-04-12 03:32
4 321 by Wallace Smedley
Wed, 2015-04-15 02:46
Kata Application
Normal topic Native American Ground fighting
by diadicic on Tue, 2015-04-14 18:46
317 by diadicic
Tue, 2015-04-14 19:24
General
Hot topic Power Generation
by Michael Rust on Thu, 2015-04-02 17:50
8 2,205 by Iain Abernethy
Tue, 2015-04-14 14:39
General
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
1 244 by Iain Abernethy
Tue, 2015-04-14 12:58
Self-Protection
Hot topic Bored to death of Kata performance.
by diadicic on Tue, 2014-08-12 16:08
7 2,308 by Zach_MB
Tue, 2015-04-14 09:13
General
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 622 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 1,041 by JWT
Sat, 2015-04-11 14:21
Kata Application
Hot topic Where do you look?
by Drew Loto on Fri, 2014-10-10 07:14
13 2,439 by Nick Browne
Fri, 2015-04-10 11:56
Martial Arts
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 238 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Hot topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
6 2,537 by Marc
Fri, 2015-04-10 11:15
Martial Arts
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 735 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic Wankan Kata
by Zach_MB on Mon, 2015-03-30 01:11
18 1,804 by Iain Abernethy
Fri, 2015-04-10 09:59
Kata Application

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