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Sticky topic Sticky: Introduce Yourself! (Page: 1, 2, 3Last Page)
by Iain Abernethy on Wed, 2010-09-15 07:25
146 1,447,165 by Chikara Andrew
Mon, 2015-06-01 16:01
General
Sticky topic Sticky: A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,873 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Pinan/Heian Godan Opening Sequence
by Tau on Sun, 2015-07-05 19:29
148 by Tau
Sun, 2015-07-05 19:29
Kata Application
Hot topic The Southern Chinese Martial Arts Opening Salute
by Wallace Smedley on Sun, 2015-04-12 03:32
7 934 by Redford1
Sun, 2015-07-05 15:51
Kata Application
Hot topic BJJ black belt dies trying to stop robber
by mike23 on Thu, 2015-06-25 02:01
7 603 by Scott McCallum
Sat, 2015-07-04 01:30
Self-Protection
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
1 250 by Jordan Giarratano
Fri, 2015-07-03 23:03
Kata Application
Hot topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
19 3,560 by Uqksu
Fri, 2015-07-03 00:37
Training Methods
Hot topic Jodan/Age Uke Differences
by sanchin_carroll on Sat, 2015-06-20 07:32
6 4,548 by DaveB
Thu, 2015-07-02 23:36
General
Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 1,040 by Dave M
Thu, 2015-07-02 18:47
Kata Application
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 230 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
10 6,689 by senshido
Thu, 2015-07-02 12:40
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 1,387 by senshido
Thu, 2015-07-02 08:46
Training Methods
Hot topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
9 3,047 by JWT
Thu, 2015-07-02 08:16
Martial Arts
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
180 by Wastelander
Wed, 2015-07-01 16:51
Martial Arts
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 300 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Normal topic A different view on "body hardening"
by OnlySeisan on Thu, 2015-06-25 08:01
4 506 by OnlySeisan
Wed, 2015-07-01 08:07
Training Methods
Hot topic Why is the Do suffix still used by practical minded karate practioners? (Page: 1, 2)
by OnlySeisan on Thu, 2015-06-11 11:38
36 3,239 by Iain Abernethy
Tue, 2015-06-30 12:09
Martial Arts
Hot topic Power Generation
by Michael Rust on Thu, 2015-04-02 17:50
30 14,109 by Uqksu
Sun, 2015-06-28 16:58
General
Normal topic Scottish Open Knockdown 2016
by senshido on Tue, 2015-06-23 14:10
3 309 by senshido
Sat, 2015-06-27 17:51
What's on?
Hot topic Inner block in kata (Page: 1, 2)
by WadoBen on Fri, 2014-02-07 02:07
39 10,019 by OnlySeisan
Fri, 2015-06-26 20:24
Kata Application

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