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Hot topic Naihanchi Irimi-Uchi (Entering Strikes)
by Wastelander on Wed, 2017-10-18 06:58
5 696 by Iain Abernethy
Fri, 2017-10-20 09:09
Kata Application
Normal topic Looking for a club - Aberdeen
by Jim on Tue, 2017-01-03 10:32
2 699 by Jim
Tue, 2017-01-03 12:24
Help Wanted?
Hot topic Making the "Scorpion Kick" Practical
by Wastelander on Wed, 2017-08-30 17:08
7 706 by Ian H
Wed, 2017-09-13 08:28
Martial Arts
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2, Scottsdale, AZ, USA
by Wastelander on Wed, 2017-02-15 06:48
713 by Wastelander
Wed, 2017-02-15 06:49
What's on?
Normal topic Neil Adams Seminar (18th of March 2017)
by Iain Abernethy on Thu, 2016-12-01 13:59
716 by Iain Abernethy
Thu, 2016-12-01 13:59
What's on?
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 716 by Marc
Tue, 2017-05-30 22:05
Articles
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
718 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
722 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
724 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 726 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 728 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
730 by danpt
Mon, 2017-03-06 16:29
What's on?
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 731 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette on Fri, 2016-05-06 17:21
731 by dhogsette
Mon, 2016-05-09 10:17
Kata Application
Normal topic Video footage from Seienchin seminar
by Les Bubka on Sun, 2017-01-15 22:20
3 734 by Les Bubka
Mon, 2017-01-16 20:06
Kata Application
Normal topic Takedown in Fukyugata Ich-1
by dhogsette on Sat, 2016-03-12 17:12
742 by dhogsette
Mon, 2016-03-14 10:58
Kata Application
Normal topic Open Sparring Event in Scottsdale, AZ
by Wastelander on Tue, 2016-03-01 19:41
749 by Wastelander
Tue, 2016-03-01 19:41
What's on?
Normal topic Chi-Ishi Techniques
by Wastelander on Wed, 2016-05-11 05:13
751 by Wastelander
Wed, 2016-05-11 08:42
Training Methods
Normal topic Katawa Guruma
by Leigh Simms on Sun, 2017-04-30 18:54
4 754 by Les Bubka
Tue, 2017-05-02 09:33
Kata Application
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 759 by diadicic
Thu, 2016-10-20 18:31
Kata Application

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