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Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
657 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
947 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic Tekki shodan- 2 man drill
by Chatan1979 on Wed, 2014-07-30 03:35
134 by Chatan1979
Wed, 2014-07-30 03:35
Kata Application
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
869 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
830 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
641 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,044 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
857 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
733 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
902 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
688 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
543 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
715 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
998 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
816 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
3,938 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
967 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
1,957 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
1,824 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
734 by Paul Anderson
Tue, 2011-11-22 16:34
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