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Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 658 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven on Fri, 2017-05-26 09:53
1 658 by Ian H
Wed, 2017-06-21 12:30
Training Methods
Normal topic Naihanchi seminar applications 5 - 8
by Mark B on Tue, 2016-04-26 19:37
665 by Mark B
Tue, 2016-04-26 19:53
Kata Application
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 666 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
667 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-02 21:34
678 by Mark B
Wed, 2016-08-03 10:19
Kata Application
Normal topic Combat Karate in Winchester
by Timmy on Sun, 2017-03-19 14:14
1 678 by Iain Abernethy
Mon, 2017-03-20 08:26
Help Wanted?
Normal topic Waza Weekend at Cal-South International Martial Arts Camp
by Wastelander on Thu, 2016-10-20 19:47
680 by Wastelander
Fri, 2016-10-21 11:27
What's on?
Hot topic Using a weapon after dissarming an attacker?
by Paul_L on Sun, 2017-10-22 23:07
11 681 by Ian H
Tue, 2017-10-31 18:35
Self-Protection
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
682 by Iain Abernethy
Fri, 2017-04-14 12:11
What's on?
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander on Wed, 2016-10-26 07:20
685 by Wastelander
Sun, 2016-10-30 19:17
Training Methods
Hot topic Aragaki or not Aragaki?
by Cataphract on Wed, 2017-08-09 19:02
5 685 by Kiwikarateka
Thu, 2017-08-10 22:05
Help Wanted?
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
686 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Hot topic Police issue spithoods
by Marcus_1 on Fri, 2017-09-08 08:12
6 688 by Tau
Wed, 2017-09-20 11:40
Self-Protection
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
688 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Becoming a supple leopard- Dr. Kelly Starrett
by Les Bubka on Wed, 2017-07-26 20:21
3 691 by Leigh Simms
Fri, 2017-07-28 15:07
Recommended Section
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 691 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka on Sat, 2017-02-11 21:09
2 691 by Les Bubka
Tue, 2017-02-14 10:15
Kata Application
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka on Tue, 2017-08-01 13:49
4 694 by Marc
Mon, 2017-08-07 00:07
Kata Application
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 697 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?

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