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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 3,975 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 638 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Hot topic Bassai/Passai - which is the correct one
by Black Tiger on Fri, 2013-03-01 12:41
13 6,009 by Kokoro
Sun, 2013-03-10 00:36
General
Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 1,300 by Andi Kidd
Mon, 2015-12-21 14:13
Kata Application
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 1,077 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
1,834 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
1,448 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,142 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 4,216 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Becoming a Black Belt, what does it mean to you?
by Black Tiger on Fri, 2011-06-17 13:37
11 5,282 by Dave Moore
Mon, 2011-06-20 09:48
General
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 355 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,131 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 15,262 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 4,198 by bowlie
Fri, 2013-03-08 21:11
General
Hot topic Belt Colours - Why?
by Black Tiger on Wed, 2012-01-11 14:31
21 9,270 by Steve Gombosi
Sat, 2015-08-01 14:50
Martial Arts
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 3,706 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,765 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 3,325 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 5,135 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 2,567 by Dave Moore
Sat, 2011-01-01 14:19
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