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Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 5,608 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 862 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 3,048 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 3,501 by stephen
Sat, 2013-07-13 11:42
Training Methods
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 1,690 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 3,672 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 3,641 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 450 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,938 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 2,879 by senshido
Thu, 2015-07-02 08:46
Training Methods
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 6,415 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
1,472 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 185 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Hot topic Shotokan Club Video
by JWT on Thu, 2015-12-10 18:26
5 1,155 by JWT
Mon, 2015-12-21 16:03
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,846 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic Throws for karate?
by Black Tiger on Tue, 2013-07-30 12:29
9 7,171 by Iain Abernethy
Wed, 2013-07-31 09:07
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 1,739 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 5,015 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 3,870 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 349 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods

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