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Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 3,443 by rshively
Tue, 2011-01-25 15:28
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 1,848 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
968 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 3,201 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
7 3,396 by Finlay
Fri, 2012-01-20 05:15
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,149 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 1,321 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,405 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 3,380 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,150 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 2,252 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 1,027 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 2,248 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 1,445 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,282 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 1,912 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,517 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,479 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 3,483 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,803 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods

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