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Normal topic Weight training rest periods
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Training Methods
Hot topic Scientific Principles of Training
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Training Methods
Normal topic Exercise for Strenghtening Throw Entries
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Training Methods
Hot topic Home Gym - How To?
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Training Methods
Normal topic Axe Kick Alternatives
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Training Methods
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Training Methods
Hot topic Punching Methods - Why?
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Training Methods
Hot topic Warm Ups
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8 3,617 by Iain Abernethy
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Training Methods
Hot topic Training diaries
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Training Methods
Hot topic Hip pain
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8 3,556 by LC Stig
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Training Methods
Hot topic Wrist Grabs
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13 5,183 by paul.gy
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Training Methods
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 3,684 by Iain Abernethy
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Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
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Wed, 2012-05-09 10:02
Training Methods
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette on Tue, 2015-12-15 02:26
1 718 by Mark Powell
Wed, 2015-12-16 11:29
Training Methods
Hot topic Conditioning for Kata Competition
by Ryan Danks on Mon, 2016-02-08 03:44
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Training Methods
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT on Tue, 2011-05-10 15:21
13 6,318 by Tau
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Training Methods
Normal topic This is push hands
by Mark Powell on Thu, 2015-01-29 20:34
1 1,575 by Iain Abernethy
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Training Methods
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
1,452 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 451 by andyscriven
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Training Methods
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4 2,106 by dhogsette
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Training Methods

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