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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,747 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 2,339 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic BB Curriculum & Hicks Law
by Michael Rust on Tue, 2015-07-21 13:34
2 852 by Jordan Giarratano
Fri, 2015-08-28 12:36
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 2,659 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 2,900 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 736 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 4,161 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 1,558 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 2,396 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 2,435 by miket
Thu, 2013-09-26 20:14
Training Methods
Normal topic Side foot issue on side kicks
by tubbydrawers on Wed, 2012-04-18 13:18
3 2,426 by tubbydrawers
Mon, 2012-04-23 00:57
Training Methods
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
319 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 3,777 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 2,316 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Hot topic Training drills for Adrenal effects
by GPNorwich on Mon, 2015-08-03 23:17
5 1,009 by dhogsette
Fri, 2015-12-11 23:02
Training Methods
Hot topic Home Gym - How To?
by Jeremy Monts on Mon, 2012-12-03 16:34
8 3,576 by Kyoshi
Sun, 2012-12-09 16:40
Training Methods
Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 8,127 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 783 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Hot topic Training diaries
by GeoffG on Fri, 2010-10-22 08:03
6 2,246 by Jamie Clubb
Thu, 2010-11-04 15:32
Training Methods
Hot topic Hip pain
by Gareth on Wed, 2013-04-10 13:47
8 2,858 by LC Stig
Wed, 2013-04-17 14:45
Training Methods

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