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Hot topic Full Contact
by Black Tiger on Thu, 2010-09-30 17:06
30 5,443 by JWT
Wed, 2011-01-05 19:33
Training Methods
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 2,675 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,748 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,447 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 3,643 by rshively
Tue, 2011-01-25 15:28
Training Methods
Hot topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
7 1,770 by Iain Abernethy
Fri, 2015-05-22 13:29
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,218 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 6,346 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 3,407 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,539 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,203 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 2,692 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
7 3,575 by Finlay
Fri, 2012-01-20 05:15
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 6,757 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,199 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 918 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 1,415 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 2,306 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,593 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 2,045 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods

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