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Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
834 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,516 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,195 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,219 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,764 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
534 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,503 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,100 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
658 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
988 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,240 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,668 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,391 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,659 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
554 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
838 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
1,066 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
723 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
1,014 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
872 by gazrichards
Mon, 2013-09-30 22:44
What's on?

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