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Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 1,132 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 3,523 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Hot topic The Step-Through Punch
by Jonny Figgis on Mon, 2013-01-07 16:55
22 2,670 by bowlie
Wed, 2013-03-06 13:28
Self-Protection
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
792 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,330 by ky0han
Fri, 2011-05-06 22:41
General
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 906 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 1,187 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,318 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,114 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
690 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Hot topic The role of "Ben Son/Hikite" (pulling hand) in Taekwondo and Korean arts
by Oerjan Nilsen on Mon, 2011-04-04 13:24
7 1,796 by Harald
Wed, 2011-04-13 23:49
Korean Forms
Normal topic The Rise of Martial Arts in Britain (BBC video)
by Iain Abernethy on Tue, 2014-01-14 11:29
437 by Iain Abernethy
Tue, 2014-01-14 11:29
Martial Arts
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 1,300 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Hot topic The purpose of Kime
by ky0han on Mon, 2010-11-22 13:24
5 1,547 by Gavin J Poffley
Tue, 2010-11-23 15:09
General
Hot topic The problem with kata or bunkai (Page: 1, 2)
by bowlie on Sun, 2013-03-10 00:07
31 3,547 by Black Tiger
Mon, 2013-04-22 10:37
Kata Application
Normal topic The problem with eyewitness testimony
by Iain Abernethy on Thu, 2013-09-26 15:54
1 996 by ky0han
Thu, 2013-09-26 16:31
Self-Protection
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 6,273 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 1,025 by miket
Sat, 2013-01-05 19:40
Help Wanted?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
475 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,153 by Iain Abernethy
Wed, 2010-09-15 11:36
General

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