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Hot topic Punching Methods - Why?
by Black Tiger on Mon, 2011-11-28 13:34
17 3,975 by shoshinkanuk
Mon, 2011-12-19 15:17
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,927 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Wrist Grabs
by Black Tiger on Mon, 2011-01-31 11:21
13 1,831 by paul.gy
Thu, 2011-02-17 16:39
Training Methods
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,085 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 1,508 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT on Tue, 2011-05-10 15:21
13 2,299 by Tau
Tue, 2011-08-30 23:55
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 673 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,599 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 948 by JWT
Fri, 2011-12-09 13:38
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 884 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 873 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 942 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 918 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods
Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
8 1,954 by Kevin73
Mon, 2012-11-26 18:03
Training Methods
Hot topic Pulling Techniques Through Necessity
by NickH on Sun, 2011-05-15 20:07
7 1,357 by Harald
Tue, 2011-05-17 22:20
Training Methods
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 712 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 1,323 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 870 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 866 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 715 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods

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