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Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
8 2,961 by Kevin73
Mon, 2012-11-26 18:03
Training Methods
Hot topic Pulling Techniques Through Necessity
by NickH on Sun, 2011-05-15 20:07
7 1,928 by Harald
Tue, 2011-05-17 22:20
Training Methods
Hot topic Kumite
by Dod on Wed, 2015-03-04 10:37
12 1,897 by Iain Abernethy
Tue, 2015-05-05 08:31
Training Methods
Hot topic Flow Drills
by Michael Rust on Sun, 2013-01-06 03:42
10 3,257 by Iain Abernethy
Wed, 2013-10-30 08:34
Training Methods
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,240 by wayne williams
Sat, 2012-01-28 12:09
Training Methods
Hot topic Ranges
by shoshinkanuk on Thu, 2010-12-02 11:28
11 2,094 by shoshinkanuk
Fri, 2011-04-08 15:58
Training Methods
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 2,473 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 2,301 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Hot topic Too tense to do martial arts?
by Kuro1979 on Fri, 2013-11-15 03:03
8 2,803 by Gary Chamberlain
Thu, 2013-12-19 16:15
Training Methods
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,142 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,991 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Normal topic Yoga as Supplementary Training
by Rob D on Sat, 2015-04-04 22:46
3 647 by Chikara Andrew
Thu, 2015-06-04 13:38
Training Methods
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,340 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 1,805 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,045 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Striking Pads
by Drew Loto on Tue, 2013-04-30 23:18
10 3,729 by Drew Loto
Thu, 2013-05-02 21:18
Training Methods
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,824 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 3,007 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,556 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 2,352 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods

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