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Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,083 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,794 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 804 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 2,495 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,643 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,473 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 1,100 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 1,629 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,213 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 4,309 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Introduction and Training Reflections
by chrishanson68 on Wed, 2011-03-30 21:25
29 3,165 by chrishanson68
Sun, 2011-04-10 17:17
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 685 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 912 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 1,091 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Over-training
by Jock on Thu, 2010-09-16 22:17
1 1,037 by Zach Zinn
Sat, 2010-09-25 17:51
Training Methods
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 1,082 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 899 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,207 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 930 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 1,185 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods

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