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Normal topic Kata and Roberto Durans In-Fighting
by Iain Abernethy on Mon, 2017-07-24 11:37
4 2,198 by GPNorwich
Mon, 2017-07-24 16:40
Kata Application
Hot topic BBC News Article - Freezing or Flight or Luck
by AllyWhytock on Thu, 2017-07-13 12:16
5 1,534 by Neil Babbage
Wed, 2017-07-19 21:25
Self-Protection
Hot topic Groundwork from a striker's perspective
by Wastelander on Wed, 2017-07-12 15:44
7 2,667 by Iain Abernethy
Tue, 2017-07-18 10:29
Martial Arts
Hot topic Examining Nukite
by Chatan1979 on Tue, 2017-07-11 01:57
7 964 by Cataphract
Tue, 2017-07-18 06:58
Kata Application
Hot topic My journey from 3K Karate to Practical Karate by Graham Palmer
by Iain Abernethy on Tue, 2017-07-11 18:58
5 2,598 by Marc
Sat, 2017-07-15 20:04
Articles
Hot topic Defense to the Defense
by Harold Wisner on Thu, 2017-06-15 02:54
6 2,414 by Harold Wisner
Sat, 2017-07-15 13:59
Articles
Normal topic Passai application
by Mark B on Wed, 2017-07-12 09:45
2 533 by Mark B
Thu, 2017-07-13 10:07
Kata Application
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
376 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Hot topic Gorin and Crossed Hand Bunkai Concept
by Wastelander on Fri, 2017-07-07 03:13
6 712 by Iain Abernethy
Tue, 2017-07-11 13:39
Kata Application
Hot topic Make Calisthenics Great Again
by Cataphract on Wed, 2017-07-05 19:45
6 785 by Iain Abernethy
Mon, 2017-07-10 10:20
Training Methods
Normal topic An example of diverging history (Choki Motobu vs Kamesuke Higaonna)
by Iain Abernethy on Wed, 2017-07-05 12:46
1 2,366 by Alastair Green
Sun, 2017-07-09 12:13
General
Hot topic Mobility or Flexibility ?
by Les Bubka on Sat, 2017-07-01 21:25
6 910 by Les Bubka
Sat, 2017-07-08 10:24
Articles
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
352 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
361 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
What's on?
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald on Mon, 2017-05-08 18:37
4 1,061 by Neil Babbage
Mon, 2017-07-03 17:35
Martial Arts
Hot topic Pinan Godan
by Les Bubka on Tue, 2017-06-27 21:15
5 864 by Les Bubka
Thu, 2017-06-29 11:50
Kata Application
Normal topic Bassai-Dai Bunkai/Oyo
by Marc on Fri, 2017-06-23 14:05
3 771 by Marc
Thu, 2017-06-29 10:05
Kata Application
Normal topic Dropping Elbow Strikes
by Wastelander on Thu, 2017-06-29 03:54
1 494 by Iain Abernethy
Thu, 2017-06-29 10:00
Martial Arts
Normal topic Koryu Naihanchi Tegumi Waza
by Mark B on Tue, 2017-06-27 06:09
4 709 by Wastelander
Thu, 2017-06-29 03:56
Kata Application
Normal topic Leg lock with bo
by Chatan1979 on Wed, 2017-06-28 01:52
2 456 by Chatan1979
Wed, 2017-06-28 17:14
Kata Application

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