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Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
627 by css1971
Mon, 2015-02-16 15:15
Martial Arts
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
1,295 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
1,193 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Shihan Akira Sato 8th dan charity seminars
by Iain Abernethy on Wed, 2013-04-17 17:54
1,332 by Iain Abernethy
Wed, 2013-04-17 17:54
What's on?
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
788 by Iain Abernethy
Wed, 2015-02-25 11:23
What's on?
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,257 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
1,423 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
1,153 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
981 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
2,091 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
931 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,241 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,661 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,651 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,544 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
209 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
1,042 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,547 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
1,061 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
799 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts

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