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Normal topic European Random Attacks Seminar (5th of July)
by Iain Abernethy on Thu, 2014-05-29 14:12
1,195 by Iain Abernethy
Thu, 2014-05-29 14:12
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
2,359 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Closed topic Geoff Thompsons Pure Function Course by Wayne Poulter
by Iain Abernethy on Fri, 2015-04-24 14:48
1,508 by Iain Abernethy
Tue, 2015-05-05 14:08
Articles
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
1,371 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
1,804 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
1,379 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,845 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic KishimotoDi Seminar
by Wastelander on Fri, 2014-01-17 19:37
1,320 by Wastelander
Fri, 2014-01-17 19:37
What's on?
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
1,061 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Goju Ryu Open Seminar in Essex
by shinsokaiuk on Mon, 2016-01-25 16:33
490 by shinsokaiuk
Mon, 2016-01-25 16:33
What's on?
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,577 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
844 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Hanshi Patrick McCarthy course reports, pictures and videos
by BRyder on Tue, 2012-06-12 22:24
3,261 by BRyder
Wed, 2012-06-13 06:06
Articles
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,404 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
2,180 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
611 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
2,685 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
259 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,346 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic John Johnston Seminar - Bristol - 29th Nov
by Iain Abernethy on Mon, 2014-11-10 19:25
1,732 by Iain Abernethy
Mon, 2014-11-10 19:25
What's on?

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