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Normal topic Karate Schools in Western Pennsylvania
by deltabluesman on Fri, 2017-05-05 00:08
737 by deltabluesman
Fri, 2017-05-05 08:32
Help Wanted?
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 741 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Normal topic Passai application
by Mark B on Wed, 2017-07-12 19:54
742 by Mark B
Thu, 2017-07-13 09:43
Kata Application
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
743 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Wrestling Seminar with UWW Coach Marek Niemiec
by Les Bubka on Fri, 2017-12-08 12:27
2 746 by Les Bubka
Thu, 2017-12-14 10:58
What's on?
Hot topic Body contact in Chinto kata
by SWarner on Wed, 2018-02-28 16:16
5 749 by Iain Abernethy
Fri, 2018-03-02 12:10
Kata Application
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
750 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
754 by Wastelander
Wed, 2017-01-04 09:25
Martial Arts
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
755 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Hot topic Rowing Machine - help/tips
by Paul_D on Thu, 2018-01-11 20:16
5 756 by Paul_D
Mon, 2018-02-12 10:13
Training Methods
Normal topic Bunkai Concept: Opposing Forces
by Wastelander on Fri, 2017-03-24 00:49
1 757 by Iain Abernethy
Mon, 2017-03-27 11:18
Kata Application
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
757 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic Ground and pound
by diadicic on Wed, 2017-11-29 15:19
2 758 by Quick2Kick
Sat, 2018-01-13 04:08
General
Hot topic Some ideas for Heian godan
by muratmat on Thu, 2018-02-15 17:16
5 759 by muratmat
Sat, 2018-02-17 07:53
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
766 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Open Seminar in Greece
by Les Bubka on Tue, 2017-06-13 10:58
770 by Les Bubka
Tue, 2017-06-13 10:58
What's on?
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
775 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Hot topic Chil Sung forms
by johnbrinda on Sat, 2018-02-17 10:07
6 775 by johnbrinda
Thu, 2018-02-22 08:22
Korean Forms
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 778 by Tau
Wed, 2018-02-07 06:06
Help Wanted?
Normal topic Old original footage of karate 'self defense'
by JD on Fri, 2018-02-02 21:19
4 781 by JD
Mon, 2018-02-05 10:55
General

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