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Hot topic Boxers use of focus mitts
by Lee Richardson on Mon, 2012-04-02 20:14
8 2,433 by WadoChaz
Wed, 2012-06-13 10:09
Training Methods
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 1,233 by Stevenson
Thu, 2012-08-23 10:10
General
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
565 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 1,306 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Brilliant Bunkai for Shotokan on you tube
by Kravate101 on Wed, 2010-12-22 08:36
8 3,269 by Lee Richardson
Wed, 2011-01-12 12:44
Recommended Section
Hot topic Bringing the knee high before kicking.
by Paul_D on Fri, 2014-08-22 13:02
5 713 by Kevin73
Mon, 2014-09-01 13:35
Self-Protection
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 1,448 by miket
Mon, 2011-03-28 16:17
Recommended Section
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,438 by Tez
Sun, 2012-09-16 21:21
General
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,087 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 706 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Hot topic bunkai and "grappling"
by Zach Zinn on Fri, 2012-08-24 02:23
18 2,463 by Zach Zinn
Sat, 2012-09-08 00:32
Kata Application
Hot topic Bunkai and weapons
by Barrya56 on Fri, 2012-12-28 11:29
15 2,256 by shoshinkanuk
Sat, 2013-01-05 09:15
Help Wanted?
Normal topic Bunkai Bash 2 (27th to 29th of June)
by Iain Abernethy on Thu, 2014-05-08 15:09
1 728 by Bob Davis
Mon, 2014-06-30 13:25
What's on?
Normal topic Bunkai Book
by Jason Lester on Thu, 2012-05-03 18:08
3 1,074 by Black Tiger
Sat, 2012-05-05 13:04
Help Wanted?
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 573 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Hot topic Bunkai for Children
by nielmag on Fri, 2011-10-21 13:11
6 1,064 by Oerjan Nilsen
Mon, 2011-10-24 09:26
Kata Application
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 583 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 750 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
581 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey on Tue, 2014-04-29 04:16
1 608 by Iain Abernethy
Tue, 2014-04-29 12:03
Kata Application

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