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Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 667 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
667 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
669 by Gavin J Poffley
Fri, 2013-04-19 10:48
What's on?
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 672 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
673 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 675 by Paul Anderson
Mon, 2012-03-12 13:43
General
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
676 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 677 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
680 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
686 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 687 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
4 689 by Wastelander
Tue, 2014-09-02 21:00
Articles
Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 690 by ky0han
Tue, 2012-02-14 20:30
General
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 693 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
1 697 by Iain Abernethy
Thu, 2014-05-22 15:56
Training Methods
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 697 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 699 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 699 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Multiple Attackers Drill
by Michael Rust on Mon, 2013-08-12 19:51
2 700 by Zach Zinn
Thu, 2013-08-15 09:23
Self-Protection
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 707 by Wastelander
Wed, 2014-03-26 15:46
Training Methods

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