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Hot topic hamstring problems
by Dave Moore on Sun, 2011-08-14 15:59
15 2,004 by Dave Moore
Mon, 2011-10-03 13:36
Help Wanted?
Hot topic Martial Quotations
by Iain Abernethy on Sun, 2010-09-19 08:27
15 1,735 by lcpljones_dontpanic
Mon, 2011-02-07 17:49
Martial Arts
Hot topic Martial arts, fighting or self-protection?
by Iain Abernethy on Fri, 2010-09-17 07:49
15 2,731 by swdw
Sun, 2011-02-27 04:48
Self-Protection
Hot topic crescent kicks
by Finlay on Fri, 2012-06-08 04:42
15 2,140 by Gavin Mulholland
Fri, 2012-07-27 16:24
General
Hot topic Motivating Quotations
by Iain Abernethy on Thu, 2010-09-16 16:03
15 2,236 by Harry Mord
Thu, 2011-06-16 02:37
Self-Development
Hot topic Video showing the dangers of ground fighting when others are around
by Iain Abernethy on Wed, 2011-07-06 10:11
15 3,496 by cecilwashington
Wed, 2011-07-20 16:04
Self-Protection
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 1,546 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 2,343 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Bunkai and weapons
by Barrya56 on Fri, 2012-12-28 11:29
15 2,510 by shoshinkanuk
Sat, 2013-01-05 09:15
Help Wanted?
Hot topic Against a larger and stronger opponent
by ezzi91 on Thu, 2014-07-10 11:25
15 2,068 by nielmag
Fri, 2014-09-12 09:48
Self-Protection
Hot topic Cross training
by bowlie on Tue, 2013-03-26 11:05
15 1,648 by Daniel
Fri, 2013-04-19 06:04
Martial Arts
Hot topic How to take a full power kick to the groin? (Eye watering video!)
by Iain Abernethy on Sun, 2011-04-24 11:14
15 4,226 by Kyoshi
Thu, 2011-05-19 12:21
General
Hot topic Matsukaze & Jiroku
by Tau on Sat, 2013-06-22 02:32
15 2,120 by julio
Thu, 2013-06-27 15:13
General
Hot topic Discovering Bunkai
by Tau on Mon, 2013-08-19 20:16
15 1,570 by Kokoro
Tue, 2013-08-27 19:44
Kata Application
Hot topic Heian Yondan
by Jon Sloan on Fri, 2012-01-06 19:07
15 1,718 by Th0mas
Mon, 2012-02-20 19:53
Kata Application
Hot topic Origin of Shiho Kosokun?
by Lee Taylor on Sat, 2011-08-06 11:11
15 4,311 by ky0han
Fri, 2014-03-28 14:20
Kata Application
Hot topic movement variance
by Finlay on Tue, 2012-02-07 05:56
14 2,473 by karate10
Thu, 2012-07-26 01:14
Kata Application
Hot topic Composite karate kata
by miket on Thu, 2013-09-26 19:37
14 2,047 by JWT
Tue, 2013-11-19 18:09
Kata Application
Hot topic Kali techniques and Karate
by Sebastian B. on Thu, 2012-11-15 19:10
14 2,664 by Superfoot UK
Tue, 2012-11-20 15:48
Self-Protection
Hot topic Lost Mojo - Need inspiration to reignite MA interest
by lcpljones_dontpanic on Wed, 2013-03-13 21:27
14 1,797 by Jason Lester
Sat, 2013-03-30 00:41
Self-Development

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