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Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,015 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,623 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
885 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,115 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
392 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
2,441 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,604 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,053 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
965 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,405 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
1,055 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,292 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
965 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
619 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
669 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
1,063 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,385 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
624 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
875 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
443 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection

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