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Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
648 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
1,350 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,472 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,779 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
828 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
866 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
780 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
357 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
595 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
661 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
1,945 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,092 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,545 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
935 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,047 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
652 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
679 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
760 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,025 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
922 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?

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