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Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,514 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester on Tue, 2012-12-04 14:12
6 2,516 by Jason Lester
Wed, 2012-12-12 06:45
Kata Application
Hot topic Perfection of Character
by lcpljones_dontpanic on Wed, 2012-01-04 23:47
12 2,519 by Joshua.Harvie
Tue, 2012-01-10 07:02
General
Hot topic Need help with Wado's Rohai
by WadoBen on Sun, 2013-08-25 09:35
10 2,522 by Dale Parker
Wed, 2013-09-04 16:30
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 2,529 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,538 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Hot topic A nice example of "flow's not a good thing in a real self defense situation"
by simoncito on Mon, 2012-09-24 12:54
8 2,542 by Neil Cook
Wed, 2012-10-17 20:45
Self-Protection
Hot topic Tactics against multiple opponents in kata?
by Boris B on Sun, 2011-02-06 18:31
11 2,550 by Iain Abernethy
Wed, 2011-03-09 07:59
Kata Application
Hot topic Old Russian Sombo Video
by Iain Abernethy on Wed, 2011-02-02 09:02
6 2,556 by jmike
Sun, 2011-02-06 11:07
General
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 2,561 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Hot topic dynamic grip and grabbing training
by Finlay on Thu, 2012-05-10 06:15
8 2,562 by Kevin73
Mon, 2012-11-26 18:03
Training Methods
Hot topic Scientific Principles of Training
by Michael Stolberg on Wed, 2011-05-04 02:12
8 2,566 by Jamie Clubb
Wed, 2011-06-01 12:33
Training Methods
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,572 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Hot topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
6 2,572 by Marc
Fri, 2015-04-10 11:15
Martial Arts
Hot topic Karate in action
by DaveB on Fri, 2011-08-26 00:31
7 2,572 by Mark B
Wed, 2011-08-31 22:11
General
Hot topic Cross training
by bowlie on Tue, 2013-03-26 11:05
15 2,593 by Daniel
Fri, 2013-04-19 06:04
Martial Arts
Hot topic Psychopath Victim Selection (it takes 15 seconds)
by Iain Abernethy on Mon, 2014-09-15 10:42
6 2,593 by Iain Abernethy
Wed, 2014-09-17 10:26
Self-Protection
Normal topic Modern Warriors (Martial Arts Documentary)
by Iain Abernethy on Wed, 2012-05-02 09:31
1 2,594 by karate10
Tue, 2012-07-10 09:16
Martial Arts
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,597 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Hot topic Bassai/Passai - which is the correct one
by Black Tiger on Fri, 2013-03-01 12:41
13 2,606 by Kokoro
Sun, 2013-03-10 00:36
General

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