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Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 2,456 by Iain Abernethy
Tue, 2015-09-08 17:03
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Hot topic Chinto Bunkai Oyo
by Mark B on Wed, 2015-09-09 10:42
6 3,976 by Mark B
Wed, 2015-09-16 09:29
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Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 1,763 by Marc
Tue, 2015-09-15 20:33
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Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 2,488 by karate10
Thu, 2015-09-24 22:30
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Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 2,589 by Spaniard
Mon, 2015-09-21 04:40
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Normal topic Passai gedan-shuto-uke sequence application
by Wastelander on Wed, 2015-09-23 04:44
3 2,140 by karate10
Fri, 2015-09-25 11:11
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Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 2,201 by karate10
Sat, 2015-09-26 10:01
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Hot topic Funakoshi and children's kata?
by arogers on Sat, 2015-09-26 01:54
21 10,442 by css1971
Mon, 2015-10-05 17:03
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Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 1,763 by Iain Abernethy
Tue, 2015-10-13 13:48
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Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 3,206 by Iain Abernethy
Tue, 2015-10-13 19:04
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Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 3,737 by Iain Abernethy
Wed, 2015-10-21 09:57
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Normal topic Gekisai bunkai from Ryan Parker
by Wastelander on Wed, 2015-10-28 16:30
1 1,592 by Spaniard
Thu, 2015-10-29 09:08
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Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 2,402 by jimw449
Sat, 2015-11-07 22:01
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Normal topic Practical Solo Practice - need advice as to if that's possible
by Alex.M on Wed, 2015-11-04 23:10
4 3,422 by Mark B
Tue, 2015-11-10 13:55
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Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,445 by Wastelander
Thu, 2015-11-12 16:44
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Hot topic Oi zuki/junzuki
by ezzi91 on Fri, 2015-11-13 21:59
13 8,597 by JWT
Sat, 2015-12-12 09:13
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Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,606 by Wastelander
Wed, 2015-11-18 16:11
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Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 1,890 by Iain Abernethy
Thu, 2015-11-26 09:20
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Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 1,401 by JWT
Tue, 2015-12-01 08:27
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Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 2,907 by Andi Kidd
Mon, 2015-12-21 14:13
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