Topic Repliessort descending Views Last post Forum
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,249 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 5,218 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 2,752 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 3,779 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 2,356 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 3,630 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 3,710 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 3,541 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Getting Back in Shape
by Ryan Danks on Mon, 2015-10-12 20:31
5 1,552 by Ian H
Tue, 2015-10-20 08:53
Help Wanted?
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 3,798 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Breaking
by Finlay on Tue, 2012-06-05 04:28
5 3,325 by karate10
Fri, 2012-08-03 21:39
Martial Arts
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 3,126 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 2,655 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic What if your attacker is a woman?
by Mulberry4000 on Wed, 2016-07-13 10:18
5 1,433 by manusg34
Wed, 2016-07-20 14:33
Self-Protection
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 3,498 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 3,975 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic To see or not to see ?
by chops on Tue, 2015-12-01 17:27
5 2,933 by chops
Wed, 2015-12-02 19:13
General
Hot topic Jion Oyo pad exercise
by Mark B on Fri, 2015-10-09 22:05
5 1,343 by Iain Abernethy
Tue, 2015-10-13 19:04
Kata Application
Hot topic Kongoken "Shock Exercise"
by Wastelander on Tue, 2015-08-18 17:43
5 1,715 by Wastelander
Thu, 2015-08-27 16:13
Training Methods
Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 1,447 by Andi Kidd
Mon, 2015-12-21 14:13
Kata Application

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