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Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 594 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 596 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 597 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 602 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
607 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 609 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 609 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 610 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 613 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
614 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 614 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
615 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 617 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 618 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 619 by Paul Anderson
Mon, 2012-03-12 13:43
General
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
621 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 623 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 623 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
623 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Hot topic Video equipment
by Jon Jepson on Wed, 2014-07-09 11:08
7 623 by Iain Abernethy
Mon, 2014-07-28 11:05
General

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