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Normal topic Naihanchi Shodan Bunkai Webinar Excerpts
by Wastelander on Mon, 2016-02-08 14:34
2 769 by Mark B
Mon, 2016-02-08 19:34
Kata Application
Normal topic Weapon Draw Defensive Concept
by Wastelander on Thu, 2016-07-28 06:38
771 by Wastelander
Thu, 2016-07-28 06:38
Self-Protection
Normal topic Russian Martial Arts
by Dale Parker on Thu, 2016-04-14 01:40
1 771 by Iain Abernethy
Thu, 2016-04-14 09:52
General
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 772 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic Sport ju jitsu
by Finlay on Tue, 2015-11-24 13:06
774 by Finlay
Tue, 2015-11-24 13:48
Martial Arts
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
776 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
777 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Rory Miller in Pennsylvania (USA)
by Kim on Fri, 2016-03-18 12:49
1 785 by Kim
Fri, 2016-04-08 13:49
What's on?
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
792 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 798 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
804 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
805 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 817 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette on Sat, 2016-06-04 22:27
2 824 by dhogsette
Tue, 2016-06-07 06:47
Training Methods
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 827 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
831 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Live 10 Years Longer: Okinawan Secrets to Long Life
by Joshua Shrum on Wed, 2016-01-06 14:29
832 by Joshua Shrum
Wed, 2016-01-06 14:29
Articles
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
840 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
840 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
844 by dhogsette
Mon, 2016-06-27 12:23
Training Methods

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