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default Karate in MMA
by Jonny Figgis on 2013-02-25 10:38
1 222 by Kokoro
2013-02-28 12:22
Martial Arts
default 3 on 1 Impact drill
by Lee Taylor on 2013-02-27 19:42
0 401 by Lee Taylor
2013-02-28 12:17
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default Blog
by Finlay on 2013-02-10 15:51
3 544 by Iain Abernethy
2013-02-28 12:04
Korean Forms
default Self Protection VS Martial Arts Video
by Michael Rust on 2013-02-21 21:39
1 232 by Iain Abernethy
2013-02-28 11:51
Self-Protection
default Seminar Review
by PASmith on 2013-02-22 14:32
1 288 by Iain Abernethy
2013-02-28 11:38
General
default Reality Training Equipment Recommendations
by Wallace Smedley on 2013-02-22 14:27
2 339 by miket
2013-02-26 18:02
Training Methods
default Intergrating Self Proteciton into a Traditional Syllabus
by Paul_D on 2013-02-26 12:37
2 343 by Paul_D
2013-02-26 16:46
Self-Protection
default How to spot a liar
by Iain Abernethy on 2013-02-25 14:59
2 323 by Th0mas
2013-02-26 14:59
Self-Protection
default Ten minutes to do nothing
by Iain Abernethy on 2013-02-25 14:20
1 204 by bowlie
2013-02-25 22:04
Self-Development
default Martial arts for self improvement
by bowlie on 2013-02-14 18:52
2 219 by bowlie
2013-02-25 21:57
Self-Development
default Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on 2013-01-07 23:26
4 598 by Jonny Figgis
2013-02-25 11:22
Articles
hot Control vs power.
by bowlie on 2013-02-15 14:07
6 280 by bowlie
2013-02-24 18:41
Martial Arts
hot Press Release: softcover edition of Karate Do Kyohan!
by Iain Abernethy on 2013-02-15 15:26
7 992 by ky0han
2013-02-23 15:51
Recommended Section
default Bromsgrove Forge Shotokan Karate Club
by Jason Lester on 2013-02-22 11:38
0 326 by Jason Lester
2013-02-22 11:38
Recommended Section
default WWII hand to hand videos
by diadicic on 2013-01-28 21:07
5 1,305 by Paul_D
2013-02-22 11:32
General
hot One-step sparring podcast: Your help requested?
by Iain Abernethy on 2012-12-27 12:55
13 1,073 by Paul_D
2013-02-22 11:26
General
default Reflex video
by Jason Lester on 2013-02-19 00:34
1 359 by Jr cook
2013-02-21 11:30
Training Methods
default The importance of Aerobic training
by bowlie on 2013-02-14 21:08
4 240 by Iain Abernethy
2013-02-19 14:35
Training Methods
hot Advice sought on teaching self defence to the elderly
by Kravate101 on 2013-02-12 11:07
8 394 by Sebastian B.
2013-02-16 21:22
Self-Protection
default Scenario Training with John Titchen
by JWT on 2013-02-16 16:48
0 261 by JWT
2013-02-16 16:48
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