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Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,232 by Iain Abernethy
Fri, 2012-03-09 12:43
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Normal topic Top Dog Combat Solutions Course Edinburgh (May 3rd)
by Iain Abernethy on Fri, 2014-02-14 16:07
598 by Iain Abernethy
Fri, 2014-02-14 16:07
What's on?
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,345 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic W. Hock Hochheim UK Seminar (June 2012)
by Iain Abernethy on Wed, 2012-05-23 11:15
971 by Iain Abernethy
Wed, 2012-05-23 11:15
What's on?
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
733 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian on Sun, 2011-04-17 05:44
3 1,845 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Training Methods
Hot topic Make my club more practical!
by Mr P on Mon, 2012-10-22 11:56
8 1,546 by Mr P
Tue, 2013-11-12 16:50
Training Methods
Hot topic Throws for karate?
by Black Tiger on Tue, 2013-07-30 12:29
9 3,071 by Iain Abernethy
Wed, 2013-07-31 09:07
Training Methods
Normal topic kata as a way of keeping training while injured
by Dave Moore on Fri, 2011-08-19 19:09
3 1,052 by Dave Moore
Sat, 2011-08-20 11:47
Training Methods
Hot topic Fit to fight?
by Lee Richardson on Sun, 2010-10-17 19:44
10 1,358 by Stuart Ashen
Thu, 2010-10-21 13:56
Training Methods
Hot topic jujitsu/chin na based katas/forms
by rshively on Tue, 2011-01-25 15:53
14 2,597 by shoshinkanuk
Sat, 2011-01-29 19:13
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 573 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Dojo Undo
by Lee Richardson on Fri, 2012-04-06 10:57
3 1,124 by Zach Zinn
Tue, 2012-04-10 00:59
Training Methods
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
784 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,295 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,356 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 882 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 1,987 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Hot topic The return of the training diary!
by Jamie Clubb on Wed, 2010-10-20 12:07
17 1,494 by Jamie Clubb
Thu, 2011-03-17 15:47
Training Methods
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,506 by paul.gy
Fri, 2011-02-18 22:33
Training Methods

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