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Normal topic Geoff Thompson's Masterclass (2012)
by Iain Abernethy on Sat, 2011-12-17 10:58
1 2,230 by Jon Sloan
Sun, 2011-12-18 13:12
What's on?
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
834 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 981 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,146 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 1,133 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,540 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 470 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 674 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 894 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 3,470 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,515 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 3,242 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,620 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 1,127 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,463 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 592 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 1,257 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 609 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,058 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 1,005 by GeoffG
Mon, 2011-01-10 01:11
Training Methods

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