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Hot topic Open session of "old style" Okinawan Karate - Jion kata
by Mark B on Tue, 2014-07-01 21:26
26 3,953 by Mark B
Mon, 2014-12-01 17:48
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Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
838 by Paul Anderson
Tue, 2011-11-22 16:34
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Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
811 by OXTKD
Fri, 2014-01-24 22:04
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Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,207 by Iain Abernethy
Fri, 2012-10-12 11:34
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Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
987 by Iain Abernethy
Wed, 2012-03-07 12:52
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Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 814 by Rakesh Patel
Sun, 2014-05-18 20:44
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Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,245 by Iain Abernethy
Wed, 2013-02-06 11:27
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Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 938 by PASmith
Tue, 2013-07-02 19:24
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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
648 by Iain Abernethy
Fri, 2013-09-06 18:45
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Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
918 by Iain Abernethy
Fri, 2012-05-18 14:30
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Normal topic Mick Tully Open Session Birmingham
by Andy_R on Sun, 2014-07-13 21:53
1 554 by Tau
Mon, 2014-07-14 09:18
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Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,439 by Iain Abernethy
Tue, 2011-07-12 08:54
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Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 1,155 by miket
Tue, 2013-02-26 17:02
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Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 1,058 by Ciaran
Fri, 2012-03-30 20:41
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Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,002 by tubbydrawers
Wed, 2010-10-13 08:43
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Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 2,002 by stephen
Sat, 2013-07-13 11:42
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Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 1,461 by Mr P
Wed, 2012-10-24 21:11
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Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 1,022 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 2,732 by Iain Abernethy
Tue, 2011-04-19 08:34
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Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 782 by Gareth
Wed, 2014-03-05 11:59
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