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Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 897 by karate10
Tue, 2012-07-03 08:39
Training Methods
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,279 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 1,364 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 536 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger on Wed, 2011-01-05 13:36
33 2,591 by Sofia
Sat, 2012-11-03 12:32
Training Methods
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust on Sat, 2013-05-11 09:40
9 1,091 by Steve Gombosi
Tue, 2014-03-04 00:40
Training Methods
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 720 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy on Fri, 2011-03-25 11:41
6 3,406 by Harry Mord
Fri, 2011-11-18 14:52
Training Methods
Normal topic Practicality of Wado Kihon Kumite
by rbartley on Mon, 2014-01-20 10:30
3 560 by Dill Young
Mon, 2014-01-20 21:21
Training Methods
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 2,396 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 1,302 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 546 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 891 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 511 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 910 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Hot topic Introduction and Training Reflections
by chrishanson68 on Wed, 2011-03-30 21:25
29 2,024 by chrishanson68
Sun, 2011-04-10 17:17
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 541 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 769 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 960 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 559 by Jr cook
Thu, 2013-02-21 10:30
Training Methods

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