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Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
1,262 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
502 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,264 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
906 by Andy_R
Wed, 2013-06-05 10:38
Kata Application
Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,381 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
519 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
530 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,312 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Rory Miller to visit the UK
by Iain Abernethy on Thu, 2012-02-09 11:24
981 by Iain Abernethy
Thu, 2012-02-09 11:24
What's on?
Normal topic Perspective of the Police on Martial Arts
by Tau on Mon, 2014-09-29 04:11
363 by Tau
Mon, 2014-09-29 09:48
Self-Protection
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
703 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
854 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
943 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,761 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,473 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
995 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
873 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
901 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,067 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
660 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?

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