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Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
809 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
594 by Les Bubka
Sun, 2017-02-26 11:42
Kata Application
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
2,081 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Defensive strikes with head movement
by Jeb Chiles on Sun, 2018-01-14 22:08
323 by Jeb Chiles
Mon, 2018-01-15 11:13
Self-Protection
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
674 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
1,606 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,689 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Andrew Rheeston Karate / Kali Seminar
by Andy_R on Wed, 2017-04-19 21:11
853 by Andy_R
Wed, 2017-04-19 22:47
What's on?
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
2,007 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
447 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Jamie Clubb Vagabond Warriors Training Program
by Iain Abernethy on Wed, 2012-01-25 12:38
2,067 by Iain Abernethy
Wed, 2012-01-25 12:38
What's on?
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
4,536 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
2,967 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
2,209 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
2,467 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,079 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
642 by Wastelander
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Martial Arts
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
2,132 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,424 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,600 by Iain Abernethy
Wed, 2013-11-20 12:32
General

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