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Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
211 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
1,444 by Iain Abernethy
Tue, 2014-03-25 12:20
What's on?
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
1,140 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
1,481 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
1,414 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
1,351 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
843 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
706 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,095 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
1,080 by Iain Abernethy
Wed, 2015-11-04 11:00
General
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
666 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Australian Law - house invasion.
by tubbydrawers on Mon, 2016-03-28 04:53
259 by tubbydrawers
Tue, 2016-03-29 09:00
Self-Protection
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
1,309 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
897 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,380 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
1,569 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
1,161 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
367 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,514 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,843 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods

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