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Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
661 by Iain Abernethy
Tue, 2014-03-25 12:20
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Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
936 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,158 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,456 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
877 by Iain Abernethy
Mon, 2014-06-02 13:06
General
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,213 by Iain Abernethy
Wed, 2013-02-06 11:27
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Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
619 by Ben Ryder
Fri, 2013-08-23 21:24
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Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
948 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
931 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
962 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,016 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
576 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,159 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Cool Xmas Present Until You Get Tasered
by lcpljones_dontpanic on Mon, 2012-01-09 17:42
987 by lcpljones_dontpanic
Mon, 2012-01-09 17:42
General
Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
225 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
774 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
1,116 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
862 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
782 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
893 by Iain Abernethy
Fri, 2012-05-18 14:30
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