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Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
1,681 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,874 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
2,220 by michael rosenbaum
Wed, 2011-11-16 22:17
Articles
Normal topic Los Angeles Police Department Training film (1948)
by Iain Abernethy on Sun, 2014-08-17 12:47
1,215 by Iain Abernethy
Sun, 2014-08-17 12:47
General
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
2,488 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,692 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,276 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
349 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
1,137 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
1,346 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
890 by Iain Abernethy
Wed, 2014-10-01 13:15
What's on?
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
717 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
948 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
439 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,420 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
1,048 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
742 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,545 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,513 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
2,046 by Iain Abernethy
Fri, 2011-04-15 08:47
Self-Development

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