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Normal topic Miyamoto Musashi Documentary
by Iain Abernethy on Wed, 2011-08-10 13:52
2 2,503 by Iain Abernethy
Fri, 2011-08-12 08:10
General
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 2,503 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Master Ken reminds everyone of his opinion on other martial arts :-)
by Iain Abernethy on Sat, 2011-11-05 14:54
4 2,505 by Shoto
Tue, 2011-11-08 11:51
General
Hot topic Suggestions for the fifth anniversary of the podcasts?
by Iain Abernethy on Fri, 2011-08-12 10:06
13 2,518 by Jon Lean
Fri, 2011-09-02 16:01
General
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 2,520 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Normal topic Weight Training For Martial Arts
by Brian Crighton on Sat, 2011-11-12 19:23
3 2,523 by Ciaran
Mon, 2012-03-26 22:56
Training Methods
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,524 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 2,530 by miket
Wed, 2012-05-23 01:38
Self-Protection
Hot topic Head movement
by PASmith on Wed, 2013-07-17 12:22
11 2,530 by Stuart Ashen
Fri, 2013-07-19 19:14
General
Hot topic Grading Awards
by stevem on Thu, 2014-01-02 14:51
11 2,530 by Th0mas
Fri, 2014-01-03 15:56
General
Hot topic Changes in karate basics
by rafanapa on Wed, 2013-10-23 13:05
6 2,536 by jeffc
Tue, 2013-12-31 08:05
Martial Arts
Hot topic Going It Alone
by stephen on Wed, 2012-07-04 12:29
10 2,538 by Gary Chamberlain
Fri, 2012-07-06 20:21
General
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 2,550 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Training attacks
by Finlay on Tue, 2014-05-27 02:44
6 2,554 by JWT
Wed, 2014-06-04 13:46
Martial Arts
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
2,554 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Hot topic Real fights & Kata
by Jason Lester on Sun, 2013-06-16 11:20
8 2,555 by DaveB
Tue, 2013-06-18 09:10
Kata Application
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,557 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 2,562 by Iain Abernethy
Thu, 2015-03-26 11:08
Kata Application
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 2,562 by Stevenson
Thu, 2012-08-23 10:10
General
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,563 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles

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