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Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 2,492 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 2,495 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
2,495 by Iain Abernethy
Wed, 2013-10-23 11:01
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Hot topic High Kick Drops Drunk Guy
by Stevenson on Fri, 2014-05-30 13:42
9 2,500 by Steve Gombosi
Thu, 2014-06-05 12:05
Self-Protection
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 2,503 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Hot topic Having a bad day
by Jason Lester on Wed, 2013-05-29 18:32
9 2,505 by MykeB
Sun, 2013-06-16 21:05
General
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 2,506 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Teaching on faith
by Gavin Mulholland on Wed, 2011-06-29 14:30
11 2,507 by Th0mas
Mon, 2011-08-01 22:50
Martial Arts
Hot topic Uniforms, Uniformity and Perception
by JWT on Fri, 2013-07-12 15:58
13 2,510 by AndyC
Thu, 2013-07-25 22:31
Martial Arts
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,511 by Kravate101
Tue, 2010-12-21 16:14
General
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,511 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
2,516 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 2,516 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,518 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,519 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Karate Man (Short Documentary on Eihachi Ota)
by Iain Abernethy on Wed, 2011-06-15 11:16
2 2,529 by diadicic
Wed, 2011-06-15 13:43
Martial Arts
Hot topic Your favourite stand up grappling techniques
by Paul Anderson on Tue, 2011-10-18 14:54
9 2,535 by Andrew Carr-Locke
Wed, 2011-11-16 16:57
General
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 2,536 by Harald
Sat, 2011-01-22 14:51
Kata Application
Hot topic Selling Dan grades for money
by Jason Lester on Sat, 2012-04-28 22:32
9 2,536 by Tau
Wed, 2012-05-02 01:49
General
Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 2,536 by Iain Abernethy
Fri, 2012-04-27 22:13
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