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Hot topic What causes karate to fail with regards to self-protection
by Iain Abernethy on Tue, 2011-05-03 09:04
25 3,171 by Iain Abernethy
Wed, 2011-05-11 10:19
Self-Protection
Normal topic Knock Out Slap
by Michael Rust on Mon, 2013-03-18 17:56
1 849 by Th0mas
Sun, 2013-03-24 09:50
Self-Protection
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 2,505 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Hot topic Eye Gouges
by Tau on Sun, 2012-07-15 14:40
7 951 by RMS86
Tue, 2012-07-17 18:06
Self-Protection
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
745 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 994 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Normal topic Scenario Training
by Finlay on Thu, 2013-06-20 04:13
3 445 by JWT
Mon, 2013-06-24 12:19
Self-Protection
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,389 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 480 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 2,144 by rshively
Tue, 2011-01-25 15:28
Training Methods
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 1,302 by stephen
Sat, 2013-07-13 11:42
Training Methods
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 800 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 751 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Hot topic Is using gloves in bagwork good for self protection?
by jmike on Fri, 2011-04-15 09:53
13 1,762 by Iain Abernethy
Tue, 2011-04-19 08:34
Training Methods
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 384 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 807 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Hot topic Yoko geri/side kick training
by Ciaran on Fri, 2011-07-15 21:28
7 2,243 by Finlay
Fri, 2012-01-20 05:15
Training Methods
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
623 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 791 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Hot topic Throws for karate?
by Black Tiger on Tue, 2013-07-30 12:29
9 2,257 by Iain Abernethy
Wed, 2013-07-31 09:07
Training Methods

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