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Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 761 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Hot topic Dojo V Reality Knife Defence
by Black Tiger on Thu, 2012-10-18 14:53
12 1,271 by Mr P
Sat, 2012-12-15 18:07
Self-Protection
Hot topic MMA and violence
by Zach Zinn on Tue, 2014-01-14 17:47
9 775 by Zach Zinn
Thu, 2014-01-16 21:07
Self-Protection
Hot topic What causes karate to fail with regards to self-protection
by Iain Abernethy on Tue, 2011-05-03 09:04
25 3,160 by Iain Abernethy
Wed, 2011-05-11 10:19
Self-Protection
Hot topic Awareness outdoors
by GeoffG on Thu, 2011-08-04 04:29
6 1,199 by dragon
Fri, 2011-10-28 13:47
Self-Protection
Hot topic Child self protection and the order of Heian/Pinan
by mosul on Tue, 2013-05-28 15:26
15 816 by mosul
Wed, 2013-06-05 12:00
Self-Protection
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 799 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Hot topic Full Contact
by Black Tiger on Thu, 2010-09-30 17:06
30 1,829 by JWT
Wed, 2011-01-05 19:33
Training Methods
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 835 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 554 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,060 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 917 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 479 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Hot topic egg vs chicken - kata vs technique
by grunners4 on Mon, 2011-07-04 14:48
6 1,047 by Iain Abernethy
Tue, 2011-07-12 08:54
Training Methods
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 738 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 796 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 742 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Hot topic two-man katas for karate
by rshively on Sun, 2011-01-23 00:17
11 2,140 by rshively
Tue, 2011-01-25 15:28
Training Methods
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 1,289 by stephen
Sat, 2013-07-13 11:42
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 803 by Mr P
Wed, 2012-10-24 21:11
Training Methods

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