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Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
508 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
994 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,505 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,779 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,120 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 858 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,258 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic Stances v Postures
by stephen on Sun, 2013-07-21 22:10
13 1,274 by Iain Abernethy
Thu, 2013-07-25 12:27
General
Hot topic Stepping Backwards in Kihon
by nielmag on Fri, 2012-07-13 18:51
12 1,641 by Jason Lester
Sat, 2012-07-28 12:31
Kata Application
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,333 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Stimulus-Response Compatibility
by Gerodea on Mon, 2012-02-20 12:59
8 4,841 by miket
Tue, 2012-02-28 15:09
Articles
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 1,478 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 745 by jeffc
Fri, 2013-09-06 09:52
Self-Protection
Hot topic Street Attack
by Jason Lester on Mon, 2013-01-07 23:14
8 1,247 by Shoto
Fri, 2013-01-18 06:22
Self-Protection
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
365 by manager
Wed, 2014-04-16 17:31
What's on?
Hot topic Street Jiu-Jitsu Vs Sport Jiu-Jitsu
by diadicic on Tue, 2012-07-24 20:13
6 1,492 by Zach Zinn
Sun, 2012-07-29 01:03
Self-Protection
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 1,410 by John
Sat, 2011-10-15 03:04
Recommended Section
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,596 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,463 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 867 by wayne williams
Sat, 2012-01-28 12:09
Training Methods

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