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Hot topic Reverse Breathing?
by Nate on Sat, 2011-08-13 04:22
13 6,101 by DaveB
Fri, 2012-04-20 20:46
Martial Arts
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 2,368 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic A look at rotational arm locks
by Tau on Thu, 2013-07-25 22:57
3 2,012 by Quick2Kick
Thu, 2013-10-03 20:11
Martial Arts
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,133 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 2,901 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander on Wed, 2015-10-21 16:58
2 843 by Th0mas
Fri, 2015-10-23 10:08
Martial Arts
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 3,637 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic Parry-Pass-Check Platform Drill
by Wastelander on Wed, 2015-05-06 17:04
11 3,435 by Dillon
Fri, 2015-07-24 02:28
Martial Arts
Hot topic Uniforms, Uniformity and Perception
by JWT on Fri, 2013-07-12 15:58
13 4,378 by AndyC
Thu, 2013-07-25 22:31
Martial Arts
Hot topic Styles and Kata (Stripping away)
by MykeB on Tue, 2012-06-05 02:06
6 2,736 by Zach Zinn
Fri, 2012-06-15 00:30
Martial Arts
Hot topic Picking up the heel
by Drew Loto on Thu, 2013-05-02 22:00
25 9,918 by shoshinkanuk
Tue, 2013-05-21 22:48
Martial Arts
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 3,287 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Normal topic Masahiko Kimura
by Iain Abernethy on Fri, 2013-07-26 09:16
2 4,442 by Iain Abernethy
Fri, 2013-07-26 10:56
Martial Arts
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
1 1,062 by Dillon
Fri, 2015-07-24 02:30
Martial Arts
Hot topic Choki Motobu
by Iain Abernethy on Tue, 2011-01-25 10:47
5 5,076 by shoshinkanuk
Thu, 2011-01-27 17:52
Martial Arts
Hot topic 9 Throws of Funakoshi (Page: 1, 2)
by Andrew Carr-Locke on Fri, 2011-03-11 14:24
32 22,057 by Iain Abernethy
Fri, 2015-04-24 18:00
Martial Arts
Hot topic Where do you look?
by Drew Loto on Fri, 2014-10-10 07:14
15 6,657 by OnlySeisan
Tue, 2015-06-09 11:32
Martial Arts
Hot topic Block – Kick – Punch, why do they believe ?
by karim_benakli on Sat, 2011-05-28 09:43
17 6,395 by lcpljones_dontpanic
Tue, 2011-06-07 07:58
Martial Arts
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 3,262 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 2,622 by Finlay
Mon, 2012-09-10 05:19
Martial Arts

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