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Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
1 473 by Wastelander
Wed, 2014-06-11 20:09
Kata Application
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 24,192 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms
Normal topic sing like there's no one listening
by Finlay on Tue, 2012-06-05 03:53
2 686 by Les_Lacey
Sat, 2012-06-09 07:59
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
527 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Slapping Dragons: Questioning the Unquestionable in Martial Arts
by Iain Abernethy on Tue, 2012-06-26 13:48
3 2,264 by Tau
Sat, 2012-06-30 15:51
Recommended Section
Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 5,796 by Syrus Shizendo
Sat, 2011-03-12 14:42
Kata Application
Hot topic So ... someone asks you to show them a MA technique ..
by Paul Anderson on Wed, 2011-06-08 13:30
21 1,676 by Tau
Fri, 2011-08-26 12:12
General
Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 4,413 by DaveB
Sat, 2011-09-10 08:19
Kata Application
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,216 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
856 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
883 by Tau
Wed, 2013-09-18 11:16
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
338 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 493 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 1,025 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Some thoughts on old and new
by Iain Abernethy on Fri, 2013-09-06 14:55
6 1,148 by Zach Zinn
Wed, 2013-09-11 16:36
General
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
418 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
826 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,295 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,440 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,043 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain

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