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Normal topic Itosus Legacy - The Pinan & Naihanchi Katas Revealed
by Iain Abernethy on Wed, 2013-07-03 19:58
1 2,718 by Dan Anderson
Mon, 2013-07-22 00:11
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Normal topic Rocky tells it like it is!
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Self-Development
Normal topic Marcus Aurelius Antoninus
by AllyWhytock on Mon, 2013-03-18 17:24
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Self-Development
Normal topic Different aspects of self -defense, categories
by Kyoshi on Tue, 2010-11-16 14:21
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Self-Protection
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
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Kata Application
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by Black Tiger on Wed, 2013-10-23 10:49
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Wed, 2013-10-23 15:17
Martial Arts
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
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Self-Development
Hot topic Funokoshi's recommendation on training times
by Kravate101 on Sun, 2012-01-08 22:37
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Martial Arts
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Hot topic Second to last Shuto Uke in Passai
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Kata Application
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
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General
Normal topic Go time
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4 2,776 by Dave. H
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Self-Protection
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by simoncito on Wed, 2012-12-19 23:05
4 2,777 by JWT
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General
Hot topic Training out bad habits
by Neil Cook on Thu, 2016-04-21 18:16
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Articles
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
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Hot topic Kiai Points in Kata
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Normal topic Jamie Clubb Interview
by michael rosenbaum on Mon, 2011-11-14 19:31
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Hot topic transitioning from attacks into drills.
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Martial Arts
Hot topic Foot Trapping in Combat Sports and Classical Fighting Arts
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Sat, 2015-01-10 10:51
Articles

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