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Normal topic Ramblings from a Ten Foot Square Hut (great new bunkai book!)
by Iain Abernethy on Thu, 2013-08-29 15:43
1 2,343 by roverill
Sun, 2013-09-01 21:55
Recommended Section
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 2,344 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 2,346 by karate10
Fri, 2014-11-07 12:43
Kata Application
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
2,346 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Hot topic Pre-Emptive Strike Court Case
by Stevenson on Mon, 2012-11-26 17:06
5 2,347 by Stevenson
Tue, 2012-11-27 08:16
Self-Protection
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 2,351 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Hot topic Cross Training
by Blackwood on Wed, 2010-09-15 12:08
9 2,351 by mcf
Fri, 2010-10-01 10:37
Training Methods
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 2,356 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Hot topic How do you teach yours?
by tksdaddy on Sat, 2011-01-29 19:01
12 2,357 by Boris B
Wed, 2011-02-02 19:56
General
Hot topic 'The good stuff'
by Lee Richardson on Mon, 2010-09-20 13:01
10 2,357 by Phil Miles
Mon, 2010-09-27 11:04
General
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,358 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 2,358 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Hot topic Kicks in self defense
by bowlie on Sun, 2013-04-14 18:17
9 2,358 by DaveB
Sat, 2013-05-18 19:38
Self-Protection
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,360 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Normal topic Flight 1549 TED Talk
by Iain Abernethy on Tue, 2011-04-26 14:11
1 2,364 by chrishanson68
Wed, 2011-04-27 03:40
Self-Development
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 2,365 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Eye Gouges
by Tau on Mon, 2013-11-18 10:26
11 2,365 by Dod
Fri, 2013-11-22 11:26
Self-Protection
Hot topic Aiki in Karate
by Matthew_Eastwood on Mon, 2013-09-09 14:13
6 2,367 by DaveB
Sat, 2013-09-14 08:06
Martial Arts
Hot topic studying the history of kata empi
by stewart on Sat, 2013-02-16 15:54
6 2,367 by Th0mas
Thu, 2013-03-28 10:20
Help Wanted?
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 2,377 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods

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