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Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
1,681 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,470 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 2,240 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic Picking up the heel
by Drew Loto on Thu, 2013-05-02 22:00
25 6,077 by shoshinkanuk
Tue, 2013-05-21 22:48
Martial Arts
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 1,401 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Hot topic Pinan / Heian kata; what's so special about them?
by Black Tiger on Sun, 2013-02-03 11:03
18 4,112 by Th0mas
Thu, 2013-02-14 14:25
General
Hot topic Pinan / Heian Yondan Bunkai (opening combat tactics) (Page: 1, 2)
by Jason Lester on Wed, 2013-07-03 06:51
51 31,836 by ky0han
Sat, 2013-07-20 13:53
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,430 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
763 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 2,601 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 1,268 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 1,506 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Hot topic Pinan Kata history
by Jon Jepson on Tue, 2013-08-27 12:25
30 7,786 by Iain Abernethy
Tue, 2013-09-03 11:21
Kata Application
Hot topic Pinan Nidan & Heian Shodan differences
by Paul Anderson on Wed, 2011-06-22 17:07
7 2,724 by Tau
Fri, 2011-08-26 12:33
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,177 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 1,385 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 5,373 by dfallen
Tue, 2012-08-21 04:22
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
749 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 844 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 467 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application

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