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Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 1,445 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 991 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 312 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 1,059 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 1,084 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 2,851 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 1,260 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 768 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 1,248 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 1,202 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 1,047 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic WW2 combative training video
by Iain Abernethy on Tue, 2011-05-03 08:53
2 2,128 by shutokia
Wed, 2011-05-04 13:43
General
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 1,659 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 1,673 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 1,318 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,545 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 2,204 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 979 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 1,292 by Michael Stolberg
Thu, 2011-07-07 04:23
Help Wanted?
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 1,236 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection

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