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Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,752 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Normal topic De-escalation Opportunity
by JWT on Mon, 2015-08-31 19:13
3 1,045 by Marcus_1
Thu, 2015-09-03 09:53
Self-Protection
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 1,931 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 2,058 by Iain Abernethy
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General
Normal topic Methods of the Masters
by Drew Loto on Sun, 2012-02-05 00:00
3 2,592 by bassaiguy
Mon, 2012-02-06 22:48
Training Methods
Normal topic In search of single kata practioners
by OnlySeisan on Fri, 2015-06-12 07:08
3 1,512 by OnlySeisan
Wed, 2015-06-24 07:48
Help Wanted?
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 2,489 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Normal topic Very funny force field fail (video)
by Iain Abernethy on Thu, 2014-09-11 11:34
3 1,665 by Karate Baz
Mon, 2014-09-15 09:34
General
Normal topic On-Line and Video Training
by Tony Smith on Sat, 2012-06-16 17:39
3 2,197 by karate10
Sun, 2012-07-08 09:40
General
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander on Tue, 2016-04-05 06:53
3 474 by dhogsette
Wed, 2016-04-06 17:22
Training Methods
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 3,073 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Interesting video (from Facebook)
by Marcus_1 on Wed, 2015-05-20 21:25
3 1,437 by diadicic
Fri, 2015-05-22 13:31
Self-Protection
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,216 by Wastelander
Thu, 2013-10-31 18:54
Kata Application
Normal topic Check out my new R.E.A.L. Martial Arts Blog
by chrishanson68 on Sun, 2011-08-07 20:49
3 2,999 by Andrew Carr-Locke
Tue, 2011-08-09 14:50
Recommended Section
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,796 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,910 by Brodie
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Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 807 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Protecting your knee
by JWT on Tue, 2015-09-15 16:33
3 1,144 by karate10
Wed, 2015-09-30 04:45
Training Methods
Normal topic Understanding Reasonable Force, by Mark Dawes
by Tau on Sun, 2012-02-19 17:15
3 2,518 by JWT
Tue, 2012-02-21 17:58
Recommended Section
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,895 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application

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