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Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 616 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 1,032 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend
by shoshinkanuk on Wed, 2012-03-28 19:14
1 959 by shoshinkanuk
Sun, 2012-04-08 19:04
What's on?
Normal topic Don't leave us waitin', repor' an' video please (UFAF), like eh!
by Spaniard on Thu, 2014-07-31 01:43
1 384 by Iain Abernethy
Thu, 2014-07-31 08:31
Kata Application
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 555 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 525 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Master Ken on kill faces and lightening!
by Iain Abernethy on Thu, 2011-12-01 12:35
1 887 by shoshinkanuk
Mon, 2011-12-05 09:31
General
Normal topic Tekki/Naihanchi Nidan Application
by Chatan1979 on Wed, 2014-08-13 03:12
1 271 by Iain Abernethy
Wed, 2014-08-13 08:36
Kata Application
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 634 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Ramblings from a Ten Foot Square Hut (great new bunkai book!)
by Iain Abernethy on Thu, 2013-08-29 15:43
1 1,593 by roverill
Sun, 2013-09-01 21:55
Recommended Section
Normal topic Training partner(s) wanted, SW Herts, UK, (WD3 postcode)
by Bob Davis on Mon, 2014-03-31 10:18
1 382 by Th0mas
Tue, 2014-04-01 14:41
Help Wanted?
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 1,784 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Harry Cook - jailed
by BRyder on Fri, 2012-06-29 19:14
1 3,636 by BRyder
Fri, 2012-06-29 19:43
General
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 721 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
1 526 by Wastelander
Wed, 2014-06-11 20:09
Kata Application
Normal topic The German Martial Arts Tradition
by Iain Abernethy on Mon, 2011-05-02 08:53
1 1,504 by Th0mas
Wed, 2011-05-11 13:47
Martial Arts
Normal topic Recommended resources on the internet
by Jamie Clubb on Fri, 2010-12-17 09:47
1 1,069 by Iain Abernethy
Fri, 2010-12-17 15:45
Recommended Section
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 897 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Martialart; to sport or not to sport… that is the question?
by Kyoshi on Sun, 2014-06-22 12:26
1 388 by Paul_D
Tue, 2014-07-01 10:21
Articles
Normal topic How to live before you die (Steve Jobs video)
by Iain Abernethy on Sat, 2011-04-02 10:53
1 1,828 by bobbyangers
Sun, 2011-04-03 21:31
Self-Development

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