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Hot topic Battle Rope Hojo Undo for Throws
by Wastelander on Wed, 2017-03-29 07:10
5 1,969 by Wastelander
Thu, 2017-03-30 02:10
Training Methods
Hot topic Getting Back in Shape
by Ryan Danks on Mon, 2015-10-12 20:31
5 2,943 by Ian H
Tue, 2015-10-20 08:53
Help Wanted?
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette on Fri, 2015-12-11 23:21
5 2,939 by Iain Abernethy
Wed, 2015-12-16 11:23
Training Methods
Hot topic Questions and topics for end of year podcast!
by Iain Abernethy on Wed, 2016-12-07 10:33
5 1,974 by jimw449
Sun, 2016-12-11 20:13
Help Wanted?
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 6,636 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
5 4,940 by Les Bubka
Thu, 2017-01-05 08:48
Training Methods
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 5,040 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic The Parry-Pass Method
by Wastelander on Sat, 2017-01-07 00:35
5 2,290 by Marc
Wed, 2017-01-11 22:51
Articles
Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 2,194 by Kevin73
Thu, 2016-08-11 09:49
Kata Application
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 3,605 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 3,359 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 13,190 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 4,411 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Short self defence/protection course
by Chikara Andrew on Wed, 2017-10-18 14:39
5 1,110 by Marc
Wed, 2017-10-25 22:33
Help Wanted?
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 4,839 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 4,679 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic A Kata Challenge for Karate Day
by Wastelander on Sun, 2015-10-11 07:01
5 3,108 by Wastelander
Thu, 2015-10-22 16:59
Martial Arts
Hot topic Classic book/reading list
by mrjeffmacdonald on Fri, 2017-04-21 22:27
5 1,774 by Cataphract
Tue, 2017-04-25 09:04
General
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 5,052 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 5,950 by jeffc
Sat, 2013-08-31 12:35
Training Methods

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