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Normal topic Understanding Reasonable Force, by Mark Dawes
by Tau on Sun, 2012-02-19 17:15
3 2,724 by JWT
Tue, 2012-02-21 17:58
Recommended Section
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
3 2,208 by Iain Abernethy
Tue, 2016-07-19 09:32
Training Methods
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 2,648 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 3,284 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Normal topic Verbal Judo
by diadicic on Thu, 2016-03-31 19:55
3 791 by Iain Abernethy
Thu, 2016-04-07 08:55
Self-Protection
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 3,094 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Injury has caused motivation slack
by tubbydrawers on Tue, 2016-05-24 06:19
3 1,449 by AllyWhytock
Wed, 2016-07-06 13:23
Self-Development
Normal topic Naihanchi Nidan Application (rolling elbow/shuto/punch)
by Wastelander on Wed, 2015-07-15 14:40
3 1,278 by Wastelander
Fri, 2015-07-17 15:36
Kata Application
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 3,313 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic what do you use for training equipment?
by rshively on Fri, 2011-01-07 15:35
3 2,368 by GeoffG
Mon, 2011-01-10 01:11
Training Methods
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor on Tue, 2014-02-18 09:20
3 2,296 by Iain Abernethy
Wed, 2014-02-26 10:50
Training Methods
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 2,599 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic Headgear recommendation please
by Finlay on Mon, 2013-10-07 07:25
3 2,502 by Simon ONeill
Fri, 2013-10-11 19:30
Help Wanted?
Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 2,071 by Wastelander
Fri, 2014-11-07 17:09
Kata Application
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 4,313 by Lee Taylor
Thu, 2012-03-08 09:51
Recommended Section
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 455 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Scenario Training
by Finlay on Thu, 2013-06-20 04:13
3 2,009 by JWT
Mon, 2013-06-24 12:19
Self-Protection
Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
3 2,580 by JWT
Mon, 2011-04-18 18:49
Recommended Section
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,467 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 2,647 by miket
Wed, 2011-12-21 16:23
Help Wanted?

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