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Hot topic Functionality v technique
by Marcus_1 on Mon, 2013-04-29 10:50
17 3,860 by jeffc
Sat, 2013-11-23 10:12
Martial Arts
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander on Wed, 2015-07-22 20:08
3 337 by Iain Abernethy
Fri, 2015-07-24 09:47
Martial Arts
Hot topic One and three step sparring
by GNARL on Tue, 2011-10-25 19:04
8 2,106 by Iain Abernethy
Mon, 2012-03-05 10:25
Martial Arts
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 2,059 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Are locks really locks?
by css1971 on Sat, 2015-02-07 23:06
11 1,763 by css1971
Wed, 2015-04-01 15:50
Martial Arts
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 2,443 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
854 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Hot topic Dan Grades - are they really needed?
by Neil Cook on Sun, 2010-10-10 17:41
18 4,745 by Nate
Mon, 2011-01-10 21:08
Martial Arts
Hot topic Teaching Skills
by RMS86 on Thu, 2012-08-30 05:53
6 1,645 by Black Tiger
Thu, 2012-10-11 14:48
Martial Arts
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 4,303 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Why are kihon techniques considered important? Do you?
by css1971 on Sun, 2015-04-26 22:10
7 1,795 by Marc
Tue, 2015-05-05 08:33
Martial Arts
Hot topic Teaching on faith
by Gavin Mulholland on Wed, 2011-06-29 14:30
11 2,496 by Th0mas
Mon, 2011-08-01 22:50
Martial Arts
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 3,477 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
864 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Hot topic The future format of competitive karate? (some thoughts and videos)
by Iain Abernethy on Wed, 2011-02-23 08:30
28 14,412 by Gary Chamberlain
Sat, 2013-12-21 07:28
Martial Arts
Hot topic Picking up the heel
by Drew Loto on Thu, 2013-05-02 22:00
25 6,099 by shoshinkanuk
Tue, 2013-05-21 22:48
Martial Arts
Normal topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy on Mon, 2015-07-27 11:29
237 by Iain Abernethy
Mon, 2015-07-27 11:30
Martial Arts
Hot topic Kihon
by GNARL on Tue, 2011-10-25 19:08
20 4,741 by Iain Abernethy
Fri, 2011-11-04 07:57
Martial Arts
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 2,017 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
681 by css1971
Mon, 2015-02-16 15:15
Martial Arts

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