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Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
6 2,279 by Ian H
Tue, 2015-05-05 18:41
Training Methods
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 2,281 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,284 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Mental disadvantages of sportsparring
by Finlay on Fri, 2012-02-24 03:24
8 2,285 by Iain Abernethy
Fri, 2012-03-02 12:56
Martial Arts
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 2,287 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,288 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 2,290 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Hot topic Pink Belts, who else has got one?
by Black Tiger on Tue, 2012-02-28 14:38
10 2,290 by Jon Jepson
Tue, 2012-07-31 14:16
General
Hot topic Inspiring a student
by GeoffG on Mon, 2011-03-14 07:23
8 2,297 by Andrew Carr-Locke
Tue, 2011-03-15 14:03
Help Wanted?
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 2,298 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Hot topic Looking for a new club
by Stuart Ashen on Sun, 2013-06-09 21:16
8 2,304 by Th0mas
Fri, 2013-07-05 10:01
Help Wanted?
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 2,307 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Hot topic Perfecting Technique
by Mr P on Mon, 2012-10-22 11:51
8 2,310 by Mr P
Wed, 2012-10-24 21:11
Training Methods
Hot topic Technique or Concept
by michael rosenbaum on Tue, 2011-02-22 17:10
8 2,313 by miket
Thu, 2011-03-03 22:16
Kata Application
Normal topic Check out my new R.E.A.L. Martial Arts Blog
by chrishanson68 on Sun, 2011-08-07 20:49
3 2,317 by Andrew Carr-Locke
Tue, 2011-08-09 14:50
Recommended Section
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,318 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic "Old School" British Self-Defence (Spoof)
by Iain Abernethy on Wed, 2010-12-29 09:36
3 2,321 by jmike
Thu, 2010-12-30 12:30
General
Hot topic What would karate have become?
by Lee Taylor on Mon, 2011-02-28 12:22
7 2,323 by Gavin J Poffley
Fri, 2011-03-04 14:33
General
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 2,326 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Consequences of an unprovoked attack and subsequent retribution.
by AllyWhytock on Mon, 2014-01-13 23:28
3 2,330 by Tau
Tue, 2014-01-14 12:02
Self-Protection

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