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Hot topic Redundancy Between Kata
by Drew Loto on Sun, 2012-07-15 21:31
12 2,669 by swdw
Sat, 2012-09-01 14:53
Martial Arts
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
846 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 771 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Hot topic Reinventing Violence?
by Iain Abernethy on Wed, 2012-05-16 17:11
22 3,361 by Iain Abernethy
Tue, 2012-05-29 07:34
Self-Protection
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
1,502 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Repeated patterns across katas
by Kevin73 on Wed, 2014-11-19 21:44
4 695 by Iain Abernethy
Wed, 2014-11-26 09:04
Kata Application
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 779 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Hot topic Restaurateur tracks down, knocks out iPhone theft suspect
by nielmag on Tue, 2013-11-12 19:55
9 1,394 by Stevenson
Fri, 2013-11-22 09:37
Self-Protection
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,582 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Normal topic Restraints Course dvd with Itay Gil
by Iain Abernethy on Mon, 2012-01-09 13:19
1,389 by Iain Abernethy
Mon, 2012-01-09 13:19
Recommended Section
Hot topic Reverse Breathing?
by Nate on Sat, 2011-08-13 04:22
13 2,659 by DaveB
Fri, 2012-04-20 20:46
Martial Arts
Hot topic Reverse Round Kick!
by Black Tiger on Thu, 2010-10-21 08:55
12 2,023 by Tau
Tue, 2011-09-13 15:55
General
Hot topic Revolutionary Changes?
by Iain Abernethy on Mon, 2010-11-01 09:49
10 2,000 by shoshinkanuk
Wed, 2010-11-10 15:48
General
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 1,643 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Hot topic Rika Usami & Dominos
by Paul_D on Tue, 2014-09-23 09:56
8 1,852 by Iain Abernethy
Fri, 2014-09-26 12:34
General
Normal topic Rocky tells it like it is!
by Iain Abernethy on Sat, 2011-10-22 10:07
3 1,322 by WadoChaz
Wed, 2012-06-13 10:14
Self-Development
Hot topic Rohai
by Kyoshi on Mon, 2012-07-09 13:45
13 2,723 by ky0han
Thu, 2012-07-12 08:39
Kata Application
Normal topic Rohai functional bunkai
by Pieter-Jan Vdb on Thu, 2014-12-18 12:22
2 184 by Pieter-Jan Vdb
Fri, 2014-12-19 11:44
Kata Application
Hot topic Rohai Kata help/thoughts
by MykeB on Sun, 2013-06-16 23:35
23 3,592 by MykeB
Sat, 2013-06-29 14:27
Kata Application
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 1,521 by Black Tiger
Wed, 2012-09-12 11:26
General

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