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Normal topic My Debut Podcast Response to Iain's 2009 "Karate's 3 Biggest Mistakes"
by chrishanson68 on Mon, 2011-04-18 05:38
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Mon, 2011-04-18 18:49
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Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
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Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
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Normal topic Recommended resources on the internet
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Normal topic Good Fiction Book
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Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
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Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
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Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
630 by brianp
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Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
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Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
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Self-Development
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,229 by Gavin Mulholland
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Self-Development
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
609 by MBaross
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Self-Development
Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 1,429 by desparoz
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Self-Development
Hot topic No grading?
by Sensei2630 on Sun, 2012-11-25 20:06
9 1,881 by bowlie
Thu, 2013-03-28 10:14
Self-Development
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 1,704 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
8 1,416 by Visitor (not verified)
Tue, 2014-01-21 02:00
Self-Development
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 1,920 by Th0mas
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Self-Development
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 1,123 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,204 by Stuart D
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Self-Development
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,159 by Iain Abernethy
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Self-Development

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