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Hot topic UFC veteran Maiquel Falcao attacked
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Self-Protection
Normal topic Multiple Attackers Drill
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Normal topic Braulio Estima: Dealing with Ego
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Martial Arts
Hot topic quotes to live by. (Page: 1, 2)
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Self-Development
Normal topic Yodan thread deleted
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Important Messages from Iain
Normal topic Practical Karate Weekly needs you!
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General
Hot topic Practical Karate class in Midlands? Preferably Shotokan.
by Kravate101 on Sat, 2013-08-17 13:03
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Help Wanted?
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
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Kata Application
Closed topic Practical application of Jion- Narrow and deep (part one)
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What's on?
Hot topic How to get up from the floor (video)
by Iain Abernethy on Thu, 2013-08-08 00:49
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Self-Protection
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
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General
Normal topic Geoff Thompson on British TV 18 years ago! (video)
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Self-Protection
Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
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Kata Application
Hot topic What we omit in training is what we are most vulnerable to
by Iain Abernethy on Wed, 2013-08-21 09:38
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Thu, 2013-08-22 13:48
General
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
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What's on?
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
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What's on?
Normal topic English wrestling legend Billy Riley (videos)
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General
Hot topic Discovering Bunkai
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Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
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Kata Application
Hot topic Bassai-Dai Opening Sequence
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Kata Application

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