Topic Repliessort descending Views Last post Forum
Normal topic Footwork Drill to Create Angles (video)
by Iain Abernethy on Fri, 2014-09-26 13:37
3 2,597 by Dillon
Thu, 2014-11-06 04:09
General
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 1,991 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Normal topic Controlling the limbs in mma striking
by nielmag on Thu, 2013-03-14 20:32
3 3,091 by MykeB
Mon, 2013-03-18 00:33
Martial Arts
Normal topic Heian/Pinan Sandan against lapel grab
by Andi Kidd on Fri, 2016-02-26 12:07
3 930 by Andi Kidd
Wed, 2016-03-02 17:51
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 2,722 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Normal topic Awesome Pinan Sandan Based Pad Drills from Simon OBrien!
by Iain Abernethy on Thu, 2016-05-26 22:53
3 2,348 by Wastelander
Sun, 2016-05-29 18:09
Kata Application
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 2,467 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 2,880 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,276 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 2,694 by StuartA
Sat, 2012-03-03 17:20
Help Wanted?
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 3,009 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 2,232 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,192 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,020 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 3,240 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 3,641 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Mystical or just common sense?
by Iain Abernethy on Fri, 2013-06-21 14:22
4 3,403 by ky0han
Mon, 2013-06-24 09:47
General
Normal topic Kata & Meditation
by michael rosenbaum on Wed, 2011-10-12 14:04
4 3,648 by LC Stig
Mon, 2011-10-24 18:25
Kata Application
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 3,017 by Black Tiger
Wed, 2012-09-12 11:26
General
Normal topic Okuyama Tadao
by Sebastian B. on Thu, 2012-11-29 18:26
4 4,756 by Sebastian B.
Thu, 2012-11-29 20:39
Martial Arts

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