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Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 2,074 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Ramblings from a Ten Foot Square Hut (great new bunkai book!)
by Iain Abernethy on Thu, 2013-08-29 15:43
1 2,074 by roverill
Sun, 2013-09-01 21:55
Recommended Section
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,076 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 2,080 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 2,081 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 2,082 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic various techniques in breaking a fall
by Hannu Leinonen on Thu, 2013-07-04 08:05
12 2,083 by Hannu Leinonen
Sat, 2013-07-06 07:58
Help Wanted?
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 2,083 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Normal topic How to become a fake martial arts master
by Wallace Smedley on Mon, 2011-05-02 17:21
3 2,089 by Iain Abernethy
Wed, 2011-05-04 07:55
Articles
Hot topic If in Self protection we need to be pre-emptive, why do we train by reacting to pre-arranged attacks?
by Paul_D on Sat, 2013-07-20 17:32
13 2,089 by Zach Zinn
Sat, 2013-07-27 01:04
Self-Protection
Normal topic Pinan Flow System by John Titchen
by Iain Abernethy on Thu, 2014-01-09 16:29
3 2,090 by JWT
Fri, 2014-04-25 14:17
Recommended Section
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,093 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Hot topic Making Bunkai competitive?
by Paul Anderson on Mon, 2012-01-30 11:09
13 2,093 by Zach Zinn
Fri, 2012-02-17 20:05
General
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 2,094 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,097 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 2,101 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
2,102 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic "KATA NO MATO" Seminar with Allan Amor 7th Dan Ryukyu Kempo at Edinburgh University, April 21-22.
by paulsbighand on Mon, 2012-02-20 13:54
3 2,105 by paulsbighand
Thu, 2012-04-12 19:22
What's on?
Hot topic Forms of hikite
by Stuart Ashen on Mon, 2010-10-11 21:24
7 2,105 by Stuart Ashen
Sat, 2011-01-22 12:09
Kata Application
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 2,111 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles

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