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Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,132 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic 1924 Karate Documentary Footage
by Iain Abernethy on Sat, 2011-01-08 09:58
4 2,133 by Andrew Carr-Locke
Tue, 2011-01-18 18:45
General
Hot topic Weighty matters
by strawdog on Thu, 2013-02-07 14:36
10 2,135 by dave34
Mon, 2013-02-11 17:57
Self-Protection
Hot topic studying the history of kata empi
by stewart on Sat, 2013-02-16 15:54
6 2,138 by Th0mas
Thu, 2013-03-28 10:20
Help Wanted?
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,142 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,148 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Hot topic Aiki in Karate
by Matthew_Eastwood on Mon, 2013-09-09 14:13
6 2,148 by DaveB
Sat, 2013-09-14 08:06
Martial Arts
Hot topic Bag Work
by Michael Rust on Wed, 2011-05-18 10:43
6 2,150 by Gary Chamberlain
Wed, 2011-05-18 21:31
Training Methods
Hot topic Archeology of martial arts
by css1971 on Wed, 2015-01-21 01:29
18 2,152 by css1971
Fri, 2015-01-30 10:39
Martial Arts
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 2,154 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 2,156 by Mark B
Mon, 2013-10-21 19:48
What's on?
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 2,169 by Stevenson
Thu, 2012-08-23 10:10
General
Hot topic Number of Fights & Times for Dan Grades
by Black Tiger on Wed, 2012-07-04 12:27
8 2,173 by BigAl
Wed, 2012-08-15 11:55
General
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 2,174 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic on Mon, 2011-06-20 07:24
3 2,174 by Quick2Kick
Mon, 2014-02-10 18:02
Training Methods
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 2,175 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Course 18/11/12: Wadoryu Kata Bunkai and Shared Principles of Wadoryu & Shinkendo
by kenshindoryu on Thu, 2012-11-01 19:47
7 2,176 by kenshindoryu
Sun, 2012-11-25 16:42
What's on?
Normal topic Karate: Way of the Warrior (old UK TV show)
by Iain Abernethy on Tue, 2011-10-04 18:11
1 2,177 by shoshinkanuk
Wed, 2011-10-05 08:51
Martial Arts
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 2,178 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Hot topic Would it work
by Finlay on Sat, 2013-09-14 13:38
6 2,179 by Black Tiger
Mon, 2013-10-21 14:41
Korean Forms

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